{"id":153092,"date":"2024-11-11T09:51:13","date_gmt":"2024-11-11T09:51:13","guid":{"rendered":"https:\/\/central-asia.guide\/kirghizistan\/circuits-au-kirghizstan\/randonnee-en-montagne-au-kirghizstan-jusquau-lac-ala-kul\/"},"modified":"2026-10-13T19:15:46","modified_gmt":"2026-10-13T19:15:46","slug":"randonnee-en-montagne-au-kirghizstan-jusquau-lac-ala-kul","status":"publish","type":"page","link":"https:\/\/central-asia.guide\/fr\/kirghizistan\/circuits-au-kirghizstan\/randonnee-en-montagne-au-kirghizstan-jusquau-lac-ala-kul\/","title":{"rendered":"Randonn\u00e9e en montagne au Kirghizstan jusqu&rsquo;au lac Ala Kul"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"153092\" class=\"elementor elementor-153092 elementor-65296\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d23fab4 e-con e-atomic-element e-flexbox-base e-default-div e-7968c23 \" data-id=\"d23fab4\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"d23fab4\" data-e-type=\"e-flexbox\" data-id=\"d23fab4\">\n    \t\t<div class=\"elementor-element elementor-element-bd70527 elementor-widget elementor-widget-tour_hero_widget\" data-id=\"bd70527\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tour_hero_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<div class=\"tour_hero_box\">\r\n\t\t<img fetchpriority=\"high\" width=\"1280\" height=\"853\" src=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/11\/Kyrgyzstan-mountain-trek-tour-tien-shan.jpg\" class=\"tour_hero_img\" alt=\"\" loading=\"eager\" fetchpriority=\"high\" decoding=\"async\" sizes=\"100vw\" srcset=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/11\/Kyrgyzstan-mountain-trek-tour-tien-shan.jpg 1280w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/11\/Kyrgyzstan-mountain-trek-tour-tien-shan-300x200.jpg 300w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/11\/Kyrgyzstan-mountain-trek-tour-tien-shan-1024x682.jpg 1024w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/11\/Kyrgyzstan-mountain-trek-tour-tien-shan-768x512.jpg 768w\" \/>\t\t<div class=\"tour_hero_overlay\">\r\n\t\t\t<div class=\"tour_hero_content\">\r\n\t\t\t\t\t\t\t\t<nav class=\"tour_hero_breadcrumb\" aria-label=\"Breadcrumb\">\r\n\t\t\t\t\t<ol itemscope itemtype=\"https:\/\/schema.org\/BreadcrumbList\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/ListItem\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/central-asia.guide\/fr\/\" itemprop=\"item\"><span itemprop=\"name\">Accueil<\/span><\/a>\r\n\t\t\t\t\t\t\t\t<meta itemprop=\"position\" content=\"1\">\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/ListItem\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tour_hero_breadcrumb_sep\" aria-hidden=\"true\">\/<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/central-asia.guide\/fr\/kirghizistan\/\" itemprop=\"item\"><span itemprop=\"name\">Kirghizistan<\/span><\/a>\r\n\t\t\t\t\t\t\t\t<meta itemprop=\"position\" content=\"2\">\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/ListItem\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tour_hero_breadcrumb_sep\" aria-hidden=\"true\">\/<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/central-asia.guide\/fr\/kirghizistan\/circuits-au-kirghizstan\/\" itemprop=\"item\"><span itemprop=\"name\">Circuits au Kirghizstan<\/span><\/a>\r\n\t\t\t\t\t\t\t\t<meta itemprop=\"position\" content=\"3\">\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/ol>\r\n\t\t\t\t<\/nav>\r\n\t\t\t\t<h1 class=\"tour_hero_title\">Randonn\u00e9e en montagne au Kirghizstan jusqu&rsquo;au lac Ala Kul<\/h1>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_hero_meta_row\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tour_hero_meta_item\">5 jours<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tour_hero_meta_sep\" aria-hidden=\"true\">\/<\/span>\r\n\t\t\t\t\t\t\t\t<span class=\"tour_hero_meta_item\">\r\n\t\t\t\t\t\t\t\t\tKarakol &rarr; Karakol\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tour_hero_meta_sep\" aria-hidden=\"true\">\/<\/span>\r\n\t\t\t\t\t\t\t\t<span class=\"tour_hero_meta_item tour_hero_flags\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tKirghizistan\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_hero_facts_row\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_hero_fact\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"tour_hero_fact_label\">Best Time<\/span>\r\n\t\t\t\t\t\t\t\t\t<span class=\"tour_hero_fact_value\">Juin\u2013Ao\u00fbt<\/span>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_hero_fact\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"tour_hero_fact_label\">Style de circuit<\/span>\r\n\t\t\t\t\t\t\t\t\t<span class=\"tour_hero_fact_value\">Visite de groupe<\/span>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_hero_fact\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"tour_hero_fact_label\">Type de circuit<\/span>\r\n\t\t\t\t\t\t\t\t\t<span class=\"tour_hero_fact_value\">Nature, Trekking<\/span>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_hero_fact\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"tour_hero_fact_label\">Difficulty<\/span>\r\n\t\t\t\t\t\t\t\t\t<span class=\"tour_hero_fact_value\">Challenging<\/span>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_hero_fact\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"tour_hero_fact_label\">Taille du groupe<\/span>\r\n\t\t\t\t\t\t\t\t\t<span class=\"tour_hero_fact_value\">\r\n\t\t\t\t\t\t\t\t\t\tMax. 11 voyageurs\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"tour_hero_cta_row\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"tour_hero_cta_btn tour_dates_contact_btn\" data-tour-id=\"153092\">Check availability<\/button>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"tour_hero_inclusion_summary\">\r\n\t\t\t\t\t\t\tAccommodation, guides, transport included.\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\t<div class=\"tour_contact_overlay\" aria-hidden=\"true\">\r\n\t\t<div class=\"tour_contact_overlay_inner\" role=\"dialog\" aria-modal=\"true\" aria-labelledby=\"tour_contact_heading_153092\">\r\n\t\t\t<div class=\"tour_contact_header\">\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"tour_contact_title\" id=\"tour_contact_heading_153092\">Check availability<\/div>\r\n\t\t\t\t<button type=\"button\" class=\"tour_contact_close\" aria-label=\"Fermer\">\r\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path d=\"M 4.9902344 3.9902344 A 1.0001 1.0001 0 0 0 4.2929688 5.7070312 L 10.585938 12 L 4.2929688 18.292969 A 1.0001 1.0001 0 1 0 5.7070312 19.707031 L 12 13.414062 L 18.292969 19.707031 A 1.0001 1.0001 0 1 0 19.707031 18.292969 L 13.414062 12 L 19.707031 5.7070312 A 1.0001 1.0001 0 0 0 18.980469 3.9902344 A 1.0001 1.0001 0 0 0 18.292969 4.2929688 L 12 10.585938 L 5.7070312 4.2929688 A 1.0001 1.0001 0 0 0 4.9902344 3.9902344 z\"><\/path><\/svg>\r\n\t\t\t\t<\/button>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<p class=\"tour_contact_intro\">Tell us when you would like to travel and how many people you are. We will reply with availability and the current price for your dates.<\/p>\r\n\t\t\t\t\t\t<p class=\"tour_contact_date_display\">\r\n\t\t\t\t<strong>Date de d\u00e9but de la tourn\u00e9e :<\/strong>\r\n\t\t\t\t<span class=\"tour_contact_date_text\"><\/span>\r\n\t\t\t<\/p>\r\n\t\t\t<form class=\"tour_contact_form\" novalidate>\r\n\t\t\t\t<input type=\"hidden\" class=\"tour_contact_tour_id\" value=\"153092\">\r\n\t\t\t\t<input type=\"hidden\" class=\"tour_contact_date_field\" value=\"\">\r\n\r\n\t\t\t\t<label class=\"tour_contact_field\">\r\n\t\t\t\t\t<span>Nom complet *<\/span>\r\n\t\t\t\t\t<input type=\"text\" class=\"tour_contact_input\" data-field=\"name\" required>\r\n\t\t\t\t<\/label>\r\n\t\t\t\t<label class=\"tour_contact_field\">\r\n\t\t\t\t\t<span>E-mail *<\/span>\r\n\t\t\t\t\t<input type=\"email\" class=\"tour_contact_input\" data-field=\"email\" required>\r\n\t\t\t\t<\/label>\r\n\t\t\t\t<label class=\"tour_contact_field\">\r\n\t\t\t\t\t<span>Num\u00e9ro de t\u00e9l\u00e9phone<\/span>\r\n\t\t\t\t\t<input type=\"tel\" class=\"tour_contact_input\" data-field=\"phone\">\r\n\t\t\t\t<\/label>\r\n\t\t\t\t<label class=\"tour_contact_field\">\r\n\t\t\t\t\t<span>Nombre de participants *<\/span>\r\n\t\t\t\t\t<input type=\"number\" min=\"1\" step=\"1\" class=\"tour_contact_input\" data-field=\"participants\" value=\"1\" required>\r\n\t\t\t\t<\/label>\r\n\t\t\t\t<label class=\"tour_contact_field\">\r\n\t\t\t\t\t<span>Nationalit\u00e9 *<\/span>\r\n\t\t\t\t\t<select class=\"tour_contact_input tour_contact_nationality\" data-field=\"nationality\" required>\r\n\t\t\t\t\t\t<option value=\"\">S\u00e9lectionnez une nationalit\u00e9...<\/option>\r\n\t\t\t\t\t<\/select>\r\n\t\t\t\t<\/label>\r\n\t\t\t\t<label class=\"tour_contact_field\">\r\n\t\t\t\t\t<span>Votre message *<\/span>\r\n\t\t\t\t\t<textarea class=\"tour_contact_input\" data-field=\"message\" rows=\"4\" required placeholder=\"Que souhaitez-vous demander ?\"><\/textarea>\r\n\t\t\t\t<\/label>\r\n\r\n\t\t\t\t<label class=\"tour_contact_terms_row\">\r\n\t\t\t\t\t<input type=\"checkbox\" class=\"tour_contact_terms_checkbox\" required>\r\n\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\tI have read and understood the Central Asia Guide <a href=\"https:\/\/central-asia.guide\/terms-and-conditions\/\" target=\"_blank\" rel=\"noopener\">Terms and Conditions<\/a>.\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/label>\r\n\r\n\t\t\t\t<p class=\"tour_contact_error\" hidden><\/p>\r\n\t\t\t\t<p class=\"tour_contact_success\" hidden>Merci \u2014 votre message a bien \u00e9t\u00e9 envoy\u00e9. Nous vous contacterons tr\u00e8s prochainement !<\/p>\r\n\r\n\t\t\t\t<div class=\"tour_contact_actions\">\r\n\t\t\t\t\t<button type=\"submit\" class=\"tour_contact_submit_btn\">Envoyer un message<\/button>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/form>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6162b6e elementor-widget elementor-widget-tour_sticky_nav_widget\" data-id=\"6162b6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tour_sticky_nav_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<nav class=\"tour_sticky_nav\" aria-label=\"Tour page sections\">\r\n\t\t<div class=\"tour_sticky_nav_inner\">\r\n\t\t\t<div class=\"tour_sticky_nav_tabs\">\r\n\t\t\t\t\t\t\t\t\t<a href=\"#highlights\" class=\"tour_sticky_nav_tab\" data-target=\"highlights\">Points forts<\/a>\r\n\t\t\t\t\t\t\t\t\t<a href=\"#itinerary\" class=\"tour_sticky_nav_tab\" data-target=\"itinerary\">Itin\u00e9raire<\/a>\r\n\t\t\t\t\t\t\t\t\t<a href=\"#pricing\" class=\"tour_sticky_nav_tab\" data-target=\"pricing\">Prix<\/a>\r\n\t\t\t\t\t\t\t\t\t<a href=\"#included\" class=\"tour_sticky_nav_tab\" data-target=\"included\">Inclus<\/a>\r\n\t\t\t\t\t\t\t\t\t<a href=\"#hotels\" class=\"tour_sticky_nav_tab\" data-target=\"hotels\">H\u00e9bergement<\/a>\r\n\t\t\t\t\t\t\t\t\t<a href=\"#travel-info\" class=\"tour_sticky_nav_tab\" data-target=\"travel-info\">Travel info<\/a>\r\n\t\t\t\t\t\t\t\t\t<a href=\"#similar-tours\" class=\"tour_sticky_nav_tab\" data-target=\"similar-tours\">Circuits similaires<\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/nav>\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-150e789 e-con-boxed e-flex e-con e-parent\" data-id=\"150e789\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb82319 elementor-widget elementor-widget-caguide_tour_highlights\" data-id=\"eb82319\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"caguide_tour_highlights.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<section id=\"highlights\" class=\"tour_highlights\">\r\n\t\t<div class=\"tour_highlights_intro\">\r\n\t\t\t<span class=\"tour_highlights_rule\" aria-hidden=\"true\"><\/span>\r\n\t\t\t<h2 class=\"tour_highlights_heading\">Randonn\u00e9e en montagne au Kirghizstan jusqu&rsquo;au lac Ala Kul Highlights<\/h2>\r\n\t\t\t\t\t\t\t<div class=\"tour_highlights_text\"><p>Randonnez depuis <a href=\"https:\/\/central-asia.guide\/kyrgyzstan\/destinations-kg\/issyk-kul\/jeti-oguz\/\">Jeti-Oguz<\/a> en passant par le col de Telety jusqu\u2019au lac color\u00e9 d\u2019<a href=\"https:\/\/central-asia.guide\/kyrgyzstan\/destinations-kg\/issyk-kul\/ala-kul-lake\/\">Ala-Kul<\/a> et aux sources thermales d\u2019<a href=\"https:\/\/central-asia.guide\/kyrgyzstan\/destinations-kg\/issyk-kul\/altyn-arashan\/\">Altyn-Arashan<\/a> lors de ce trek de groupe de 5 jours. Commen\u00e7ant et se terminant \u00e0 <a href=\"https:\/\/central-asia.guide\/kyrgyzstan\/destinations-kg\/issyk-kul\/karakol\/\">Karakol<\/a>, pr\u00e8s de l\u2019extr\u00e9mit\u00e9 orientale de l\u2019<a href=\"https:\/\/central-asia.guide\/kyrgyzstan\/destinations-kg\/issyk-kul\/\">Issyk-Kul<\/a>, l\u2019itin\u00e9raire traverse la cha\u00eene du Terskey Ala-Too dans les <a href=\"https:\/\/central-asia.guide\/tien-shan-mountains\/\">montagnes du Tien Shan<\/a> \u00e0 travers d\u2019\u00e9troites gorges bois\u00e9es, des prairies alpines parsem\u00e9es de fleurs sauvages et d\u2019anciennes for\u00eats de gen\u00e9vriers et d\u2019\u00e9pic\u00e9as.<\/p>\n<p>Depuis la gorge de Jeti-Oguz, le sentier suit la gorge bois\u00e9e de Bay-Tor jusqu\u2019\u00e0 un camp au pied du col de Telety, franchit le col (3 800 m) pour entrer dans la gorge de Karakol, puis grimpe devant la cabane en rondins f\u00e9erique de Sirota, avec ses sculptures sur bois et sa cascade, jusqu\u2019au lac Ala-Kul (3 600 m), la plus haute nuit\u00e9e du trek. Selon la lumi\u00e8re, l\u2019eau de ce lac glaciaire devient \u00e9meraude, turquoise ou gris fonc\u00e9. Le quatri\u00e8me jour, vous franchissez le col d\u2019Ala-Kul, point culminant du voyage, et descendez par la large vall\u00e9e de Keldike jusqu\u2019\u00e0 Altyn-Arashan, o\u00f9 des sources thermales naturelles allant jusqu\u2019\u00e0 50 \u00b0C vous attendent apr\u00e8s la randonn\u00e9e. Une courte marche et un trajet en camion militaire vous ram\u00e8nent \u00e0 Karakol le dernier matin.<\/p>\n<p>Vous s\u00e9journez dans des camps de tentes fixes confortables avec salle \u00e0 manger commune et douches chaudes, et passez la derni\u00e8re nuit dans une maison d\u2019h\u00f4tes. Des porteurs transportent jusqu\u2019\u00e0 12 kg de vos bagages de camp en camp, et un cuisinier pr\u00e9pare les repas pendant le trek. Le circuit convient aux randonneurs ayant une certaine exp\u00e9rience de la marche au-dessus de 3 000 m, en bonne condition physique et en bonne sant\u00e9.<\/p>\n<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<p class=\"tour_highlights_difficulty\">\r\n\t\t\t\t\t\t\t\t\t\t\t<strong class=\"tour_highlights_difficulty_level\">\r\n\t\t\t\t\t\t\tDifficulty: Challenging\t\t\t\t\t\t<\/strong>\r\n\t\t\t\t\t\t\t\t\t\tQuatre jours de trekking de 10 \u00e0 18 km (6 \u00e0 8 heures) avec jusqu\u2019\u00e0 1 100 m de d\u00e9nivel\u00e9 positif et 1 300 m de d\u00e9nivel\u00e9 n\u00e9gatif par jour, via le col de Telety (3 800 m) et le col plus \u00e9lev\u00e9 d\u2019Ala-Kul, avec une travers\u00e9e de rivi\u00e8re sans pont. Trois nuits dans des camps de tentes fixes \u00e0 2 500\u20133 600 m ; les porteurs transportent jusqu\u2019\u00e0 12 kg par personne. Pour les randonneurs ayant une exp\u00e9rience de la marche au-dessus de 3 000 m et une bonne forme physique.\t\t\t\t<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"tour_highlights_photos\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"tour_highlights_photo\">\r\n\t\t\t\t\t\t<img loading=\"lazy\" width=\"768\" height=\"512\" src=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/11\/altyn-arashan-trek-tour-768x512.jpg\" class=\"tour_highlights_img\" alt=\"Kyrgyzstan mountain trek tour in Altyn Arashan valley\" loading=\"lazy\" decoding=\"async\" sizes=\"auto, (max-width: 767px) 50vw, 440px\" srcset=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/11\/altyn-arashan-trek-tour-768x512.jpg 768w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/11\/altyn-arashan-trek-tour-300x200.jpg 300w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/11\/altyn-arashan-trek-tour-1024x682.jpg 1024w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/11\/altyn-arashan-trek-tour.jpg 1280w\" \/>\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t<figure class=\"tour_highlights_photo\">\r\n\t\t\t\t\t\t<img loading=\"lazy\" width=\"768\" height=\"512\" src=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/11\/Kyrgyzstan-trekking-tour-ala-kol-768x512.jpg\" class=\"tour_highlights_img\" alt=\"Kyrgyzstan mountain trek tour\" loading=\"lazy\" decoding=\"async\" sizes=\"auto, (max-width: 767px) 50vw, 440px\" srcset=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/11\/Kyrgyzstan-trekking-tour-ala-kol-768x512.jpg 768w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/11\/Kyrgyzstan-trekking-tour-ala-kol-300x200.jpg 300w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/11\/Kyrgyzstan-trekking-tour-ala-kol-1024x682.jpg 1024w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/11\/Kyrgyzstan-trekking-tour-ala-kol.jpg 1280w\" \/>\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t<figure class=\"tour_highlights_photo\">\r\n\t\t\t\t\t\t<img loading=\"lazy\" width=\"768\" height=\"512\" src=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/11\/Ala-Kol-Lake-768x512.jpg\" class=\"tour_highlights_img\" alt=\"Ala-Kol Lake\" loading=\"lazy\" decoding=\"async\" sizes=\"auto, (max-width: 767px) 50vw, 440px\" srcset=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/11\/Ala-Kol-Lake-768x512.jpg 768w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/11\/Ala-Kol-Lake-300x200.jpg 300w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/11\/Ala-Kol-Lake-1024x682.jpg 1024w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/11\/Ala-Kol-Lake.jpg 1280w\" \/>\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t<figure class=\"tour_highlights_photo\">\r\n\t\t\t\t\t\t<img loading=\"lazy\" width=\"768\" height=\"512\" src=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/11\/Ala-Kol-Lake-tent-camp-768x512.jpg\" class=\"tour_highlights_img\" alt=\"Tent camp in Ala-Kol lake\" loading=\"lazy\" decoding=\"async\" sizes=\"auto, (max-width: 767px) 50vw, 440px\" srcset=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/11\/Ala-Kol-Lake-tent-camp-768x512.jpg 768w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/11\/Ala-Kol-Lake-tent-camp-300x200.jpg 300w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/11\/Ala-Kol-Lake-tent-camp-1024x682.jpg 1024w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/11\/Ala-Kol-Lake-tent-camp.jpg 1280w\" \/>\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t<figure class=\"tour_highlights_photo\">\r\n\t\t\t\t\t\t<img loading=\"lazy\" width=\"768\" height=\"576\" src=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2026\/06\/teleti-pass-768x576.jpg\" class=\"tour_highlights_img\" alt=\"Teleti pass\" loading=\"lazy\" decoding=\"async\" sizes=\"auto, (max-width: 767px) 50vw, 440px\" srcset=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2026\/06\/teleti-pass-768x576.jpg 768w, https:\/\/central-asia.guide\/wp-content\/uploads\/2026\/06\/teleti-pass-300x225.jpg 300w, https:\/\/central-asia.guide\/wp-content\/uploads\/2026\/06\/teleti-pass.jpg 1024w\" \/>\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t<figure class=\"tour_highlights_photo\">\r\n\t\t\t\t\t\t<img loading=\"lazy\" width=\"768\" height=\"512\" src=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2025\/08\/Ala-Kul-Trekking-from-Karakol-Valley-768x512.jpg\" class=\"tour_highlights_img\" alt=\"Ala Kul trekking from Karakol Valley\" loading=\"lazy\" decoding=\"async\" sizes=\"auto, (max-width: 767px) 50vw, 440px\" srcset=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2025\/08\/Ala-Kul-Trekking-from-Karakol-Valley-768x512.jpg 768w, https:\/\/central-asia.guide\/wp-content\/uploads\/2025\/08\/Ala-Kul-Trekking-from-Karakol-Valley-300x200.jpg 300w, https:\/\/central-asia.guide\/wp-content\/uploads\/2025\/08\/Ala-Kul-Trekking-from-Karakol-Valley-1024x682.jpg 1024w, https:\/\/central-asia.guide\/wp-content\/uploads\/2025\/08\/Ala-Kul-Trekking-from-Karakol-Valley.jpg 1280w\" \/>\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/section>\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e60731 e-con-boxed e-flex e-con e-parent\" data-id=\"7e60731\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0c97c4 elementor-widget elementor-widget-itinerary_map_widget\" data-id=\"c0c97c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"itinerary_map_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<h2 class=\"caguide_itinerary_headline\">Itin\u00e9raire de la visite<\/h2>\r\n\t\t\t\t\t\t\t\t<div id=\"itinerary\" class=\"caguide_itinerary_wrap\">\r\n\t\t\t<div class=\"caguide_itinerary_accordion\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"caguide_itinerary_day\" data-day=\"1\" data-overnight=\"\" data-sights=\"jeti-oguz,custom-149\" data-legs=\"karakol,custom-149,jeti-oguz,custom-150\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"caguide_itinerary_day_heading\">\r\n\t\t\t\t\t\t\t\t<button type=\"button\" class=\"caguide_itinerary_day_header\" title=\"Karakol \u2013 Gorge de Jeti-Oguz \u2013 pied du col de Telety (trek)\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"caguide_itinerary_day_number\">Jour 1<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"caguide_itinerary_day_headline\">Karakol \u2013 Gorge de Jeti-Oguz \u2013 pied du col de Telety (trek)<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"caguide_itinerary_day_chevron\" aria-hidden=\"true\">+<\/span>\r\n\t\t\t\t\t\t\t\t<\/button>\r\n\t\t\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"caguide_itinerary_day_body\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"caguide_itinerary_day_inline_image\" src=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2026\/08\/Jeti-Oguz-7-bulls-1024x487.jpg\" alt=\"\" loading=\"lazy\" \/>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"caguide_itinerary_day_description\">Le matin, rencontrez les porteurs et quittez Karakol apr\u00e8s le petit-d\u00e9jeuner pour la gorge de Jeti-Oguz, o\u00f9 commence le trek. Le sentier suit la rive de la rivi\u00e8re \u00e0 travers l\u2019\u00e9troite gorge bois\u00e9e de Bay-Tor jusqu\u2019aux prairies alpines. Ici, sur un tapis de fleurs, l\u2019air est doux et pur, les vues sont incroyables et l\u2019on se sent rapidement proche de la nature.\n\nApr\u00e8s un repos, continuez vers le camp de tentes au pied du col de Telety. Peu avant le camp, vous traversez une grande rivi\u00e8re sur un pont, et quelques centaines de m\u00e8tres plus loin, vous atteignez le camp. Les prairies le long de la rivi\u00e8re Telety Ouest sont magnifiques, et une marche facile depuis le camp m\u00e8ne \u00e0 une cascade sans nom. D\u00eener et nuit au camp de tentes.\n\nPr\u00e9parez tout ce dont vous avez besoin pour le trek dans le sac \u00e0 dos sp\u00e9cial fourni par nos soins et remettez-le aux porteurs le matin. Ils transportent les bagages d\u2019un camp de tentes \u00e0 l\u2019autre, et vous les r\u00e9cup\u00e9rez \u00e0 votre arriv\u00e9e au camp apr\u00e8s la journ\u00e9e de marche (jusqu\u2019\u00e0 12 kg par personne ; le poids suppl\u00e9mentaire est factur\u00e9).\n\nTrajet d\u2019environ 45 km. Trek : 16 km, 6\u20138 heures, +450 m. Altitude de la nuit\u00e9e : 3 050 m.<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"caguide_itinerary_day_sights\">Jeti Oguz, Kok-Zhaiyk<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"caguide_itinerary_day_legs\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"caguide_itinerary_leg\" data-mode=\"road\">\r\n\t\t\t\t\t\t\t\t\t\t\tKarakol &rarr; Kok-Zhaiyk\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"caguide_itinerary_leg_km\">(45 km)<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"caguide_itinerary_leg\" data-mode=\"trekking\">\r\n\t\t\t\t\t\t\t\t\t\t\tKok-Zhaiyk &rarr; Telety Pass\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"caguide_itinerary_leg_km\">(16 km)<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"caguide_itinerary_leg caguide_itinerary_day_overnight_row\">\r\n\t\t\t\t\t\t\t\t\t<strong>Au cours de la nuit :<\/strong>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"caguide_itinerary_day_acc_type\">Tent camping<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"caguide_itinerary_day_facilities\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"caguide_itinerary_day_facility_label\">Shower:<\/span> Yes<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"caguide_itinerary_day_facility_label\">Toilet:<\/span> Shared (indoor)<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"caguide_itinerary_day_facility_label\">Internet:<\/span> None<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"caguide_itinerary_day_meals\">\r\n\t\t\t\t\t\t\t\t\t<strong>Repas :<\/strong> Lunch, Dinner\t\t\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"caguide_itinerary_day_nav\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"caguide_itinerary_day_next\" data-next-day=\"2\">Next day &rarr;<\/button>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"caguide_itinerary_day\" data-day=\"2\" data-overnight=\"\" data-sights=\"custom-150\" data-legs=\"\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"caguide_itinerary_day_heading\">\r\n\t\t\t\t\t\t\t\t<button type=\"button\" class=\"caguide_itinerary_day_header\" title=\"Col de Telety (3 800 m) \u2013 Gorge de Karakol (trek)\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"caguide_itinerary_day_number\">Jour 2<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"caguide_itinerary_day_headline\">Col de Telety (3 800 m) \u2013 Gorge de Karakol (trek)<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"caguide_itinerary_day_chevron\" aria-hidden=\"true\">+<\/span>\r\n\t\t\t\t\t\t\t\t<\/button>\r\n\t\t\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"caguide_itinerary_day_body\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"caguide_itinerary_day_inline_image\" src=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2026\/06\/teleti-pass.jpg\" alt=\"\" loading=\"lazy\" \/>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"caguide_itinerary_day_description\">Apr\u00e8s le petit-d\u00e9jeuner, quittez le camp et commencez l\u2019ascension vers le col de Telety. Pendant le premier kilom\u00e8tre, le sentier est cach\u00e9 parmi les buissons de gen\u00e9vriers ; puis un chemin \u00e9troit grimpe doucement. Du sommet du col \u00e0 3 800 m, vous profitez d\u2019une vue panoramique magnifique.\n\nLa descente est plut\u00f4t facile : elle descend une large pente d\u2019\u00e9boulis et traverse des prairies alpines pleines d\u2019herbes et de fleurs le long de la rivi\u00e8re Telety Est. \u00c0 un moment donn\u00e9, vous traversez la rivi\u00e8re \u00e0 gu\u00e9 \u2013 il n\u2019y a pas de pont, les sandales sont donc recommand\u00e9es.\n\nPlus tard, le sentier serpente \u00e0 travers la for\u00eat sur un chemin parsem\u00e9 de racines et descend dans la gorge de Karakol. Le dernier kilom\u00e8tre suit un ancien chemin de terre jusqu\u2019au camp de tentes dans la for\u00eat, o\u00f9 vous pourrez faire un feu de camp apr\u00e8s le d\u00eener. D\u00eener et nuit au camp de tentes.\n\nTrek : 18 km, 6\u20138 heures, +750 m \/ -1 300 m. Altitude de la nuit\u00e9e : 2 500 m.<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"caguide_itinerary_day_sights\">Telety Pass<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"caguide_itinerary_leg caguide_itinerary_day_overnight_row\">\r\n\t\t\t\t\t\t\t\t\t<strong>Au cours de la nuit :<\/strong>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"caguide_itinerary_day_acc_type\">Tent camping<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"caguide_itinerary_day_facilities\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"caguide_itinerary_day_facility_label\">Shower:<\/span> Yes<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"caguide_itinerary_day_facility_label\">Toilet:<\/span> Shared (indoor)<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"caguide_itinerary_day_facility_label\">Internet:<\/span> None<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"caguide_itinerary_day_meals\">\r\n\t\t\t\t\t\t\t\t\t<strong>Repas :<\/strong> Petit d\u00e9jeuner, Lunch, Dinner\t\t\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"caguide_itinerary_day_nav\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"caguide_itinerary_day_prev\" data-prev-day=\"1\">&larr; Previous day<\/button>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"caguide_itinerary_day_next\" data-next-day=\"3\">Next day &rarr;<\/button>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"caguide_itinerary_day\" data-day=\"3\" data-overnight=\"ala-kul-lake\" data-sights=\"ala-kul-lake\" data-legs=\"\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"caguide_itinerary_day_heading\">\r\n\t\t\t\t\t\t\t\t<button type=\"button\" class=\"caguide_itinerary_day_header\" title=\"Gorge de Karakol \u2013 Lac Ala-Koul (trek)\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"caguide_itinerary_day_number\">Jour 3<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"caguide_itinerary_day_headline\">Gorge de Karakol \u2013 Lac Ala-Koul (trek)<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"caguide_itinerary_day_chevron\" aria-hidden=\"true\">+<\/span>\r\n\t\t\t\t\t\t\t\t<\/button>\r\n\t\t\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"caguide_itinerary_day_body\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"caguide_itinerary_day_inline_image\" src=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/11\/Ala-Kol-Lake-1024x682.jpg\" alt=\"\" loading=\"lazy\" \/>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"caguide_itinerary_day_description\">Apr\u00e8s le petit-d\u00e9jeuner, marchez environ 1 km en descendant la gorge, traversez la rivi\u00e8re sur un pont et suivez le sentier dans la for\u00eat. Une ascension assez longue se termine par une pente herbeuse raide, o\u00f9 le sentier monte en lacets devant un d\u00e9bordement de rivi\u00e8re jusqu\u2019\u00e0 un endroit insolite appel\u00e9 la cabane en rondins \u00ab Sirota \u00bb. \u00c0 l\u2019int\u00e9rieur se trouvent une table, des bancs et une chemin\u00e9e, et autour de la cabane se dressent des sculptures en bois d\u2019animaux et d\u2019idoles \u2013 un endroit f\u00e9erique pour un repos et une collation.\n\nPlus haut, le sentier laisse la for\u00eat derri\u00e8re lui et suit la rivi\u00e8re jusqu\u2019\u00e0 une belle cascade qui descend du lac Ala-Koul. Passez la cascade et montez sur un barrage naturel avec la premi\u00e8re vue sur le lac ; le dernier kilom\u00e8tre jusqu\u2019au camp de tentes longe la rive. D\u00eener et nuit au camp de tentes \u2013 la nuit la plus haute du voyage.\n\nTrek : 10 km, 6\u20137 heures, environ +1 100 m. Altitude de la nuit\u00e9e : 3 600 m.<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"caguide_itinerary_day_sights\">Lac Ala Kul<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"caguide_itinerary_leg caguide_itinerary_day_overnight_row\">\r\n\t\t\t\t\t\t\t\t\t<strong>Au cours de la nuit :<\/strong>\r\n\t\t\t\t\t\t\t\t\tLac Ala Kul\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"caguide_itinerary_day_acc_type\">(Tent camping)<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"caguide_itinerary_day_facilities\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"caguide_itinerary_day_facility_label\">Shower:<\/span> Yes<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"caguide_itinerary_day_facility_label\">Toilet:<\/span> Shared (indoor)<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"caguide_itinerary_day_facility_label\">Internet:<\/span> None<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"caguide_itinerary_day_meals\">\r\n\t\t\t\t\t\t\t\t\t<strong>Repas :<\/strong> Petit d\u00e9jeuner, Lunch, Dinner\t\t\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"caguide_itinerary_day_nav\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"caguide_itinerary_day_prev\" data-prev-day=\"2\">&larr; Previous day<\/button>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"caguide_itinerary_day_next\" data-next-day=\"4\">Next day &rarr;<\/button>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"caguide_itinerary_day\" data-day=\"4\" data-overnight=\"altyn-arashan\" data-sights=\"ala-kul-lake,altyn-arashan\" data-legs=\"ala-kul-lake,altyn-arashan\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"caguide_itinerary_day_heading\">\r\n\t\t\t\t\t\t\t\t<button type=\"button\" class=\"caguide_itinerary_day_header\" title=\"Lac Ala-Koul \u2013 Col d&#039;Ala-Koul \u2013 Altyn-Arashan (trek)\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"caguide_itinerary_day_number\">Jour 4<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"caguide_itinerary_day_headline\">Lac Ala-Koul \u2013 Col d&#039;Ala-Koul \u2013 Altyn-Arashan (trek)<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"caguide_itinerary_day_chevron\" aria-hidden=\"true\">+<\/span>\r\n\t\t\t\t\t\t\t\t<\/button>\r\n\t\t\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"caguide_itinerary_day_body\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"caguide_itinerary_day_inline_image\" src=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/11\/altyn-arashan-trek-tour-1024x682.jpg\" alt=\"\" loading=\"lazy\" \/>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"caguide_itinerary_day_description\">Le lac morainique Ala-Koul s&#039;\u00e9tend sur 2,8 km d&#039;est en ouest ; il fait 500 m de large et 70 m de profondeur. Ala-Koul signifie \u00ab Lac Color\u00e9 \u00bb en kirghize : selon la lumi\u00e8re, l&#039;eau peut \u00eatre vert \u00e9meraude, turquoise avec des nuages blancs refl\u00e9t\u00e9s, vert clair, gris fonc\u00e9 ou m\u00eame noir.\n\nApr\u00e8s le petit-d\u00e9jeuner, commencez l\u2019ascension vers le col d\u2019Ala-Koul, le plus haut col du voyage, avec de magnifiques vues sur le lac et sur la cha\u00eene principale du Terskey Ala-Too avec des sommets tels qu\u2019Ak-Suu, Djigit, Karakol et Oguz-Bashi. Depuis la rive du lac, il faut environ une heure et demie pour atteindre le col.\n\nDescendez du col le long d\u2019une pente d\u2019\u00e9boulis et traversez la large vall\u00e9e de Keldike avec ses paysages pittoresques, ses troupeaux de bovins et de moutons. \u00c0 Altyn-Arashan, vous pourrez vous d\u00e9tendre dans les sources thermales naturelles \u2013 les bains thermaux de la vall\u00e9e atteignent jusqu\u2019\u00e0 50 \u00b0C. D\u00eener et nuit \u00e0 la maison d\u2019h\u00f4tes.\n\nTrek : 18 km, 6\u20137 heures, +200 m \/ -1 200 m. Altitude de la nuit\u00e9e : 2 600 m.<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"caguide_itinerary_day_sights\">Lac Ala Kul, Altyn Arashan<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"caguide_itinerary_day_legs\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"caguide_itinerary_leg\" data-mode=\"trekking\">\r\n\t\t\t\t\t\t\t\t\t\t\tLac Ala Kul &rarr; Altyn Arashan\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"caguide_itinerary_leg_km\">(18 km)<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"caguide_itinerary_leg caguide_itinerary_day_overnight_row\">\r\n\t\t\t\t\t\t\t\t\t<strong>Au cours de la nuit :<\/strong>\r\n\t\t\t\t\t\t\t\t\tAltyn Arashan\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"caguide_itinerary_day_acc_type\">(Guesthouse)<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"caguide_itinerary_day_meals\">\r\n\t\t\t\t\t\t\t\t\t<strong>Repas :<\/strong> Petit d\u00e9jeuner, Lunch, Dinner\t\t\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"caguide_itinerary_day_nav\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"caguide_itinerary_day_prev\" data-prev-day=\"3\">&larr; Previous day<\/button>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"caguide_itinerary_day_next\" data-next-day=\"5\">Next day &rarr;<\/button>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"caguide_itinerary_day\" data-day=\"5\" data-overnight=\"\" data-sights=\"altyn-arashan,karakol\" data-legs=\"altyn-arashan,karakol,custom-4\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"caguide_itinerary_day_heading\">\r\n\t\t\t\t\t\t\t\t<button type=\"button\" class=\"caguide_itinerary_day_header\" title=\"Altyn-Arashan \u2013 Karakol\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"caguide_itinerary_day_number\">Jour 5<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"caguide_itinerary_day_headline\">Altyn-Arashan \u2013 Karakol<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"caguide_itinerary_day_chevron\" aria-hidden=\"true\">+<\/span>\r\n\t\t\t\t\t\t\t\t<\/button>\r\n\t\t\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"caguide_itinerary_day_body\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"caguide_itinerary_day_inline_image\" src=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2025\/12\/Altyn-Arashan-trekking-valley-1024x682.jpg\" alt=\"\" loading=\"lazy\" \/>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"caguide_itinerary_day_description\">Apr\u00e8s le petit-d\u00e9jeuner, marchez environ 5 km en descendant la gorge sur une route de montagne \u00e0 travers la for\u00eat d\u2019\u00e9pic\u00e9as. Ensuite, un camion militaire sp\u00e9cial vous emm\u00e8ne hors de la gorge et vous ram\u00e8ne \u00e0 Karakol, o\u00f9 le circuit se termine.\n\nRandonn\u00e9e : 5 km, -1 000 m. Trajet : 15 km.<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"caguide_itinerary_day_sights\">Altyn Arashan, Karakol<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"caguide_itinerary_day_legs\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"caguide_itinerary_leg\" data-mode=\"road\">\r\n\t\t\t\t\t\t\t\t\t\t\tAltyn Arashan &rarr; Karakol\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"caguide_itinerary_leg_km\">(20 km)<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"caguide_itinerary_day_meals\">\r\n\t\t\t\t\t\t\t\t\t<strong>Repas :<\/strong> Petit d\u00e9jeuner\t\t\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"caguide_itinerary_day_nav\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"caguide_itinerary_day_prev\" data-prev-day=\"4\">&larr; Previous day<\/button>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<div class=\"caguide_itinerary_map\" id=\"caguide_itinerary_map_153092\" data-itinerary=\"{&quot;v&quot;:5,&quot;tour&quot;:&quot;randonnee-en-montagne-au-kirghizstan-jusquau-lac-ala-kul&quot;,&quot;lang&quot;:&quot;fr&quot;,&quot;days&quot;:[{&quot;n&quot;:1,&quot;sights&quot;:[&quot;jeti-oguz&quot;,&quot;custom-149&quot;],&quot;legs&quot;:[{&quot;from&quot;:&quot;karakol&quot;,&quot;to&quot;:&quot;custom-149&quot;,&quot;mode&quot;:&quot;road&quot;,&quot;km&quot;:45,&quot;via&quot;:[&quot;jeti-oguz&quot;]},{&quot;from&quot;:&quot;custom-149&quot;,&quot;to&quot;:&quot;custom-150&quot;,&quot;mode&quot;:&quot;trekking&quot;,&quot;km&quot;:16}]},{&quot;n&quot;:2,&quot;sights&quot;:[&quot;custom-150&quot;]},{&quot;n&quot;:3,&quot;overnight&quot;:&quot;ala-kul-lake&quot;,&quot;sights&quot;:[&quot;ala-kul-lake&quot;]},{&quot;n&quot;:4,&quot;overnight&quot;:&quot;altyn-arashan&quot;,&quot;sights&quot;:[&quot;ala-kul-lake&quot;,&quot;altyn-arashan&quot;],&quot;legs&quot;:[{&quot;from&quot;:&quot;ala-kul-lake&quot;,&quot;to&quot;:&quot;altyn-arashan&quot;,&quot;mode&quot;:&quot;trekking&quot;,&quot;km&quot;:18}]},{&quot;n&quot;:5,&quot;sights&quot;:[&quot;altyn-arashan&quot;,&quot;karakol&quot;],&quot;legs&quot;:[{&quot;from&quot;:&quot;altyn-arashan&quot;,&quot;to&quot;:&quot;karakol&quot;,&quot;mode&quot;:&quot;road&quot;,&quot;km&quot;:20,&quot;vehicle_note&quot;:&quot;Premiers 5 km \\u00e0 pied en descendant la gorge, puis en camion militaire&quot;,&quot;via&quot;:[&quot;custom-4&quot;]}]}],&quot;places&quot;:{&quot;jeti-oguz&quot;:{&quot;name&quot;:&quot;Jeti Oguz&quot;,&quot;url&quot;:&quot;https:\\\/\\\/central-asia.guide\\\/fr\\\/kirghizistan\\\/destinations-au-kirghizstan\\\/guide-issyk-kul-central-asia-guide\\\/jeti-oguz\\\/&quot;,&quot;lat&quot;:42.430726,&quot;lng&quot;:78.213972,&quot;excerpt&quot;:&quot;Jeti Oguz La gorge de Jeti-Oguz (les sept taureaux) est l&#039;une des attractions naturelles les plus pittoresques de la r\\u00e9gion d&#039;Issyk-Kul. Le village de Jeti Oguz se trouve \\u00e0 l&#039;embouchure de la vall\\u00e9e qui m\\u00e8ne vers les montagnes Tien Shan,\\u2026&quot;,&quot;thumb&quot;:&quot;https:\\\/\\\/central-asia.guide\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/Jeti-Oguz-7-bulls-768x366.jpg&quot;},&quot;custom-149&quot;:{&quot;name&quot;:&quot;Kok-Zhaiyk&quot;,&quot;url&quot;:&quot;https:\\\/\\\/central-asia.guide\\\/kyrgyzstan\\\/destinations-kg\\\/issyk-kul\\\/jeti-oguz\\\/&quot;,&quot;lat&quot;:42.29576,&quot;lng&quot;:78.2704,&quot;excerpt&quot;:&quot;Kok-Zhaiyk (Kok-Dzhayik, &#039;Flower Meadow&#039;), alpine meadows with yurt camps at about 2,600 m in the upper Jeti-Oguz Gorge, a starting point for treks to the Telety Pass.&quot;},&quot;karakol&quot;:{&quot;name&quot;:&quot;Karakol&quot;,&quot;url&quot;:&quot;https:\\\/\\\/central-asia.guide\\\/fr\\\/kirghizistan\\\/destinations-au-kirghizstan\\\/guide-issyk-kul-central-asia-guide\\\/karakol\\\/&quot;,&quot;lat&quot;:42.491744,&quot;lng&quot;:78.396857,&quot;excerpt&quot;:&quot;Karakol Karakol Karakol est une petite ville tranquille situ\\u00e9e au sud-est du lac Issyk Kul. C&#039;est la quatri\\u00e8me ville du Kirghizistan et le centre administratif de la r\\u00e9gion d&#039;Issyk Kul. Karakol est un bon point de d\\u00e9part pour explorer les\\u2026&quot;,&quot;thumb&quot;:&quot;https:\\\/\\\/central-asia.guide\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/Karakol_view-768x494.jpg&quot;},&quot;custom-150&quot;:{&quot;name&quot;:&quot;Telety Pass&quot;,&quot;url&quot;:&quot;https:\\\/\\\/central-asia.guide\\\/kyrgyzstan\\\/destinations-kg\\\/issyk-kul\\\/jeti-oguz\\\/&quot;,&quot;lat&quot;:42.29763,&quot;lng&quot;:78.39603,&quot;excerpt&quot;:&quot;Telety (Teleti) Pass, a trekking pass of about 3,800 m in the Terskey Ala-Too between the Jeti-Oguz Gorge and the Karakol Gorge.&quot;,&quot;thumb&quot;:&quot;https:\\\/\\\/central-asia.guide\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/teleti-pass-768x576.jpg&quot;},&quot;ala-kul-lake&quot;:{&quot;name&quot;:&quot;Lac Ala Kul&quot;,&quot;url&quot;:&quot;https:\\\/\\\/central-asia.guide\\\/fr\\\/kirghizistan\\\/destinations-au-kirghizstan\\\/guide-issyk-kul-central-asia-guide\\\/lac-ala-kul\\\/&quot;,&quot;lat&quot;:42.317731,&quot;lng&quot;:78.535735,&quot;excerpt&quot;:&quot;Lac Ala Kul Lac Ala Kul Ala-Kul est l&#039;un des plus populaires des magnifiques lacs alpins situ\\u00e9s dans la cha\\u00eene de montagnes Terskey Alatau de la r\\u00e9gion d&#039;Issyk-Kul. Il se situe entre les gorges d&#039;Altyn Arashan et de Karakol, \\u00e0\\u2026&quot;,&quot;thumb&quot;:&quot;https:\\\/\\\/central-asia.guide\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/Alakul_lake_river-768x512.jpg&quot;},&quot;altyn-arashan&quot;:{&quot;name&quot;:&quot;Altyn Arashan&quot;,&quot;url&quot;:&quot;https:\\\/\\\/central-asia.guide\\\/fr\\\/kirghizistan\\\/destinations-au-kirghizstan\\\/guide-issyk-kul-central-asia-guide\\\/altyn-arashan\\\/&quot;,&quot;lat&quot;:42.372799,&quot;lng&quot;:78.611729,&quot;excerpt&quot;:&quot;Altyn Arashan Vall\\u00e9e d&#039;Altyn Arashan et sources d&#039;eau chaude&nbsp; Altyn Arashan se traduit par la piscine dor\\u00e9e en langue kirghize. Il s&#039;agit d&#039;une vall\\u00e9e situ\\u00e9e \\u00e0 proximit\\u00e9 de Karakol et d&#039;Issyk Kul. \\u00c0 l&#039;embouchure de la vall\\u00e9e se trouve le\\u2026&quot;,&quot;thumb&quot;:&quot;https:\\\/\\\/central-asia.guide\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/Hot_spring_Altyn_Arashan-768x512.jpg&quot;},&quot;custom-4&quot;:{&quot;name&quot;:&quot;Ak Suu&quot;,&quot;lat&quot;:42.472823,&quot;lng&quot;:78.53051,&quot;excerpt&quot;:&quot;Ak Suu is a common starting place for hiking to Altyn Arashan or getting a rugged vehicle there.&quot;}}}\"><\/div>\r\n\t\t\t\t\t\t<div class=\"caguide_itinerary_day_chips\">\r\n\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"caguide_itinerary_day_chip\" data-day=\"1\" aria-label=\"Jour 1\">1<\/button>\r\n\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"caguide_itinerary_day_chip\" data-day=\"2\" aria-label=\"Jour 2\">2<\/button>\r\n\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"caguide_itinerary_day_chip\" data-day=\"3\" aria-label=\"Jour 3\">3<\/button>\r\n\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"caguide_itinerary_day_chip\" data-day=\"4\" aria-label=\"Jour 4\">4<\/button>\r\n\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"caguide_itinerary_day_chip\" data-day=\"5\" aria-label=\"Jour 5\">5<\/button>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7560978 elementor-widget elementor-widget-tour_inclusions_widget\" data-id=\"7560978\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tour_inclusions_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"included\" class=\"tour_inclusions_box\">\r\n\t\t\t\t\t\t<h2 class=\"tour_inclusions_heading\">Ce qui est inclus<\/h2>\r\n\t\t\t<div class=\"tour_inclusions_grid\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_inclusions_column tour_inclusions_included\">\r\n\t\t\t\t\t\t<h3 class=\"tour_inclusions_column_heading\">Inclus<\/h3>\r\n\t\t\t\t\t\t<ul class=\"tour_inclusions_list\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"tour_inclusions_marker\" aria-hidden=\"true\">\u2713<\/span><span>H\u00e9bergement pour 4 nuits : 3 nuits en tentes doubles\/twin dans des camps de tentes fixes et 1 nuit en maison d\u2019h\u00f4tes \u00e0 Altyn-Arashan<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"tour_inclusions_marker\" aria-hidden=\"true\">\u2713<\/span><span>Pension compl\u00e8te du d\u00e9jeuner du jour 1 au petit-d\u00e9jeuner du jour 5 (4 petits-d\u00e9jeuners, 4 d\u00e9jeuners, 4 d\u00eeners), avec services d\u2019un cuisinier pendant les jours de trekking<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"tour_inclusions_marker\" aria-hidden=\"true\">\u2713<\/span><span>Guide de trekking anglophone (francophone ou germanophone sur certains d\u00e9parts)<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"tour_inclusions_marker\" aria-hidden=\"true\">\u2713<\/span><span>Tous les transports durant le programme, du d\u00e9but \u00e0 la fin du circuit \u00e0 Karakol<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"tour_inclusions_marker\" aria-hidden=\"true\">\u2713<\/span><span>Camion militaire sp\u00e9cial pour la descente de la gorge d\u2019Altyn-Arashan<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"tour_inclusions_marker\" aria-hidden=\"true\">\u2713<\/span><span>Services de porteurs jusqu\u2019\u00e0 12 kg d\u2019effets personnels par personne<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"tour_inclusions_marker\" aria-hidden=\"true\">\u2713<\/span><span>Eau potable pendant les jours de trek (1 litre par personne et par jour, eau bouillie \u2013 veuillez apporter vos propres bouteilles)<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"tour_inclusions_marker\" aria-hidden=\"true\">\u2713<\/span><span>Frais d\u2019entr\u00e9e et taxes \u00e9cologiques pendant tout le circuit<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_inclusions_column tour_inclusions_excluded\">\r\n\t\t\t\t\t\t<h3 class=\"tour_inclusions_column_heading\">Non inclus<\/h3>\r\n\t\t\t\t\t\t<ul class=\"tour_inclusions_list\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"tour_inclusions_marker\" aria-hidden=\"true\">\u2013<\/span><span>Suppl\u00e9ment chambre individuelle dans les camps de tentes : 70 USD<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"tour_inclusions_marker\" aria-hidden=\"true\">\u2013<\/span><span>Bagages port\u00e9s au-del\u00e0 de 12 kg : 20 USD par kg suppl\u00e9mentaire pour l\u2019ensemble du trek<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"tour_inclusions_marker\" aria-hidden=\"true\">\u2013<\/span><span>Sacs de couchage<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"tour_inclusions_marker\" aria-hidden=\"true\">\u2013<\/span><span>Vols<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"tour_inclusions_marker\" aria-hidden=\"true\">\u2013<\/span><span>Frais de visa et d\u2019invitation (si n\u00e9cessaire)<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"tour_inclusions_marker\" aria-hidden=\"true\">\u2013<\/span><span>Assurance<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"tour_inclusions_marker\" aria-hidden=\"true\">\u2013<\/span><span>Repas non mentionn\u00e9s dans le programme<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"tour_inclusions_marker\" aria-hidden=\"true\">\u2013<\/span><span>Boissons alcoolis\u00e9es<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"tour_inclusions_marker\" aria-hidden=\"true\">\u2013<\/span><span>Pourboires et d\u00e9penses personnelles<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec81b21 elementor-widget elementor-widget-tour_leader_widget\" data-id=\"ec81b21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tour_leader_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<div class=\"tour_leader_box\">\r\n\t\t\t\t\t<div class=\"tour_leader_person\">\r\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" width=\"300\" height=\"200\" src=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2021\/10\/Nargiza_Central_Asia_Guide-300x200.jpg\" class=\"tour_leader_portrait\" alt=\"Nargiza\" loading=\"lazy\" decoding=\"async\" sizes=\"auto, 120px\" srcset=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2021\/10\/Nargiza_Central_Asia_Guide-300x200.jpg 300w, https:\/\/central-asia.guide\/wp-content\/uploads\/2021\/10\/Nargiza_Central_Asia_Guide-1024x682.jpg 1024w, https:\/\/central-asia.guide\/wp-content\/uploads\/2021\/10\/Nargiza_Central_Asia_Guide-768x512.jpg 768w, https:\/\/central-asia.guide\/wp-content\/uploads\/2021\/10\/Nargiza_Central_Asia_Guide.jpg 1280w\" \/>\t\t\t\t\t\t\t\t<div class=\"tour_leader_person_text\">\r\n\t\t\t\t\t<div class=\"tour_leader_eyebrow\">Votre accompagnateur<\/div>\r\n\t\t\t\t\t<div class=\"tour_leader_name\">Nargiza<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"tour_leader_note\">Nargiza is the office manager of Central Asia Guide and mostly responsible for multi country &quot;Stan&quot; tours.<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e3df419 e-con-boxed e-flex e-con e-parent\" data-id=\"e3df419\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4be9fa7 elementor-widget elementor-widget-tour_hotels_widget\" data-id=\"4be9fa7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tour_hotels_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<div id=\"hotels\" class=\"tour_hotels_box\">\r\n\t\t<h2 class=\"tour_info_heading\">O\u00f9 vous logerez<\/h2>\r\n\t\t<ul class=\"tour_hotels_grid\">\r\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"tour_hotel_tile\">\r\n\t\t\t\t\t<div class=\"tour_hotel_photo\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tour_hotel_nights\">Nuit 3<\/span>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"tour_hotel_city\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/central-asia.guide\/fr\/kirghizistan\/destinations-au-kirghizstan\/guide-issyk-kul-central-asia-guide\/lac-ala-kul\/\">Lac Ala Kul<\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"tour_hotel_name\">Fixed tent camp at Ala-Kul Lake (3,600 m) <span class=\"tour_hotel_or_similar\">or similar<\/span><\/p>\r\n\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"tour_hotel_tile\">\r\n\t\t\t\t\t<div class=\"tour_hotel_photo\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tour_hotel_nights\">Nuit 4<\/span>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"tour_hotel_city\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/central-asia.guide\/fr\/kirghizistan\/destinations-au-kirghizstan\/guide-issyk-kul-central-asia-guide\/altyn-arashan\/\">Altyn Arashan<\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"tour_hotel_name\">Guesthouse in Altyn-Arashan <span class=\"tour_hotel_or_similar\">or similar<\/span><\/p>\r\n\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t<\/ul>\r\n\t<\/div>\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b965e6 e-con-boxed e-flex e-con e-parent\" data-id=\"3b965e6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ac42c89 e-con-full e-flex e-con e-child\" data-id=\"ac42c89\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e93dfb1 elementor-widget elementor-widget-heading\" data-id=\"e93dfb1\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"good-to-know\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bon \u00e0 savoir<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a7e6c8 elementor-widget elementor-widget-text-editor\" data-id=\"1a7e6c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>Bagages pendant le trek :<\/strong> Les porteurs transportent votre sac de trek de camp en camp dans un sac \u00e0 dos sp\u00e9cial fourni par nos soins. Son poids emball\u00e9 ne doit pas d\u00e9passer 12 kg d\u2019effets personnels ; chaque kilogramme suppl\u00e9mentaire co\u00fbte 20 USD pour l\u2019ensemble du trek. Les v\u00eatements de voyage et autres articles dont vous n\u2019avez pas besoin pendant le trek peuvent nous \u00eatre laiss\u00e9s pendant la randonn\u00e9e.<\/li><li><strong>Sac de couchage :<\/strong> Les sacs de couchage ne sont pas inclus \u2013 apportez-en un avec un indice de confort d\u2019environ -5 \u00b0C.<\/li><li><strong>Sant\u00e9 :<\/strong> Si vous avez des probl\u00e8mes de sant\u00e9 sp\u00e9cifiques, apportez votre propre trousse de premiers soins avec les m\u00e9dicaments n\u00e9cessaires.<\/li><li><strong>Documents de r\u00e9servation :<\/strong> Lors de votre r\u00e9servation, veuillez nous envoyer une copie de votre assurance voyage et de votre passeport.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dbae32d e-con-boxed e-flex e-con e-parent\" data-id=\"dbae32d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-70d6e82 e-con-full e-flex e-con e-child\" data-id=\"70d6e82\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dcdc859 elementor-widget elementor-widget-heading\" data-id=\"dcdc859\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"what-to-bring\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ce qu'il faut apporter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-017c1a0 elementor-widget elementor-widget-text-editor\" data-id=\"017c1a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>Indispensable pour le trek :<\/strong> waterproof trekking boots with ankle support; a waterproof jacket or rain cape; a sun hat or cap with ear and neck flap; a 30\u201340 liter daypack with rain cover; a warm hat; a sleeping bag (comfort rating -5 \u00b0C \u2013 ask us about the expected temperatures); trekking poles (highly recommended for stream crossings and steep ascents or descents); a fleece jacket or warm jumper; warm gloves; trekking trousers; thermal underwear; good sunglasses; sun protection (including total block for ears and nose) and lip balm; two 1-liter water bottles (we encourage refilling them rather than buying single-use plastic) and water purification tablets; dry bags to keep your trek bag contents and electronics dry; a head torch with spare batteries<\/li><li><strong>Trousse de premiers soins :<\/strong> cr\u00e8me antiseptique et antihistaminique, pastilles pour la gorge, traitement contre la diarrh\u00e9e, analg\u00e9siques, pansements et traitement contre les ampoules, r\u00e9pulsif contre les insectes et sels de r\u00e9hydratation<\/li><li><strong>Facultatif :<\/strong> chaussures de tennis ou chaussures pour marcher en ville ; baskets ou sandales pour les travers\u00e9es de rivi\u00e8res ; suffisamment de chaussettes (1 paire tous les 2\u20133 jours de trekking) ; sur-pantalon imperm\u00e9able ; short et maillot de bain pour les sources thermales ; un buff ou une \u00e9charpe contre la poussi\u00e8re et le froid ; trousse de toilette et articles de toilette ; gel antibact\u00e9rien pour les mains ; une petite serviette \u00e0 s\u00e9chage rapide ; un tapis de sol ; un couteau de poche (placez les objets tranchants dans votre bagage de soute) ; un kit de r\u00e9paration (aiguille, fil, ruban adh\u00e9sif) ; des bouchons d\u2019oreilles contre le bruit de la rivi\u00e8re et les voisins qui ronflent<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d374118 e-con-boxed e-flex e-con e-parent\" data-id=\"d374118\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa8bf1d elementor-widget elementor-widget-caguide_tour_travel_info\" data-id=\"aa8bf1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"caguide_tour_travel_info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<section id=\"travel-info\" class=\"tour_travel_info\">\r\n\t\t<div class=\"tour_ti_header\">\r\n\t\t\t<div class=\"tour_ti_header_text\">\r\n\t\t\t\t<h2 class=\"tour_ti_title\">Kirghizistan travel information<\/h2>\r\n\t\t\t\t<p class=\"tour_ti_intro\">\r\n\t\t\t\t\tPractical essentials for travelling in Kirghizistan. Open a topic to read more.\t\t\t\t<\/p>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<a class=\"tour_ti_guide\" href=\"https:\/\/central-asia.guide\/fr\/kirghizistan\/\">Kirghizistan travel guide<\/a>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\r\n\t\t\r\n\t\t\t\t\t<div class=\"tour_ti_country\" id=\"tour-ti-kyrgyzstan\"\r\n\t\t\t\t\t\t\t\t>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_topic\">\r\n\t\t\t\t\t\t<h3 class=\"tour_ti_topic_heading\">\r\n\t\t\t\t\t\t\t<button type=\"button\" class=\"tour_ti_toggle\" aria-expanded=\"false\" aria-controls=\"tour-ti-kyrgyzstan-1\">\r\n\t\t\t\t\t\t\t\t<span class=\"tour_ti_topic_label\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"tour_ti_topic_title\">Argent et co\u00fbts<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tour_ti_topic_teaser\">Som, esp\u00e8ces, cartes et distributeurs<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<span class=\"tour_ti_topic_icon\" aria-hidden=\"true\"><\/span>\r\n\t\t\t\t\t\t\t<\/button>\r\n\t\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t<div class=\"tour_ti_panel\" id=\"tour-ti-kyrgyzstan-1\" hidden>\r\n\t\t\t\t\t\t\t<div class=\"tour_ti_main\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_lead\"><p>La monnaie officielle est le som kirghiz (KGS). Bichkek compte de nombreux distributeurs, mais en dehors des grandes villes et de la rive nord de l\u2019Issyk-Koul, presque tout se paie en esp\u00e8ces.<\/p>\n<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_part\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"tour_ti_part_heading\">Distributeurs et cartes<\/h4>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_part_text\"><p>Certains distributeurs \u00e0 Bichkek d\u00e9livrent des dollars am\u00e9ricains ainsi que des soms. Au-del\u00e0 de la capitale, on trouve des distributeurs dans quelques grandes villes, mais g\u00e9n\u00e9ralement pas dans les petites, sauf sur la rive nord de l\u2019Issyk-Koul. Mastercard fonctionne sur tous les distributeurs, mais Visa reste la carte la plus largement accept\u00e9e. Les distributeurs rouges de Demirbank ont r\u00e9cemment \u00e9t\u00e9 la meilleure option pour les cartes \u00e9trang\u00e8res, avec des frais mod\u00e9r\u00e9s.<\/p>\n<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_part\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"tour_ti_part_heading\">Changer de l\u2019argent<\/h4>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_part_text\"><p>Les bureaux de change des grandes villes \u00e9changent des dollars am\u00e9ricains, des euros et des roubles contre des soms. Les billets doivent \u00eatre propres, r\u00e9cents et sans signes d\u2019usure. Les bureaux de change pr\u00e9f\u00e8rent les grosses coupures \u00e0 partir de 50 USD et 50 EUR, et offrent parfois un meilleur taux pour celles-ci.<\/p>\n<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_part\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"tour_ti_part_heading\">Paiement par carte<\/h4>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_part_text\"><p>Les cartes sont accept\u00e9es dans les grands h\u00f4tels, les restaurants, les grands supermarch\u00e9s et certains mus\u00e9es \u00e0 Bichkek et Och, et parfois m\u00eame dans les taxis. Ailleurs, hormis sur la rive nord de l\u2019Issyk-Koul, payer par carte n\u2019est pas pratique.<\/p>\n<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_topic\">\r\n\t\t\t\t\t\t<h3 class=\"tour_ti_topic_heading\">\r\n\t\t\t\t\t\t\t<button type=\"button\" class=\"tour_ti_toggle\" aria-expanded=\"false\" aria-controls=\"tour-ti-kyrgyzstan-2\">\r\n\t\t\t\t\t\t\t\t<span class=\"tour_ti_topic_label\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"tour_ti_topic_title\">S\u00e9curit\u00e9<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tour_ti_topic_teaser\">Documents, villes et zones frontali\u00e8res<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<span class=\"tour_ti_topic_icon\" aria-hidden=\"true\"><\/span>\r\n\t\t\t\t\t\t\t<\/button>\r\n\t\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t<div class=\"tour_ti_panel\" id=\"tour-ti-kyrgyzstan-2\" hidden>\r\n\t\t\t\t\t\t\t<div class=\"tour_ti_main\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_lead\"><p>Le Kirghizistan est g\u00e9n\u00e9ralement s\u00fbr pour les voyageurs et le tourisme se d\u00e9veloppe rapidement, mais les pr\u00e9cautions habituelles restent importantes.<\/p>\n<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_part\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"tour_ti_part_heading\">Documents<\/h4>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_part_text\"><p>Ayez toujours sur vous votre passeport ou une copie notari\u00e9e. Sans pi\u00e8ce d\u2019identit\u00e9 valable, vous pouvez \u00eatre retenu par la police.<\/p>\n<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_part\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"tour_ti_part_heading\">En ville<\/h4>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_part_text\"><ul><li>Des vols, parfois violents, et des larcins se produisent, surtout dans les lieux tr\u00e8s fr\u00e9quent\u00e9s comme les bazars. Soyez prudent apr\u00e8s la tomb\u00e9e de la nuit.<\/li><li>Des cas de harc\u00e8lement sexuel ont \u00e9t\u00e9 signal\u00e9s dans les transports publics. \u00c9vitez de marcher ou de voyager seul(e), surtout la nuit.<\/li><li>R\u00e9servez les taxis \u00e0 l\u2019avance aupr\u00e8s de services reconnus.<\/li><li>\u00c9vitez les foules et les manifestations.<\/li><li>Regardez o\u00f9 vous mettez les pieds : certaines rues ont de grands trous et les trottoirs sont souvent irr\u00e9guliers.<\/li><\/ul><\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_part\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"tour_ti_part_heading\">Lois et coutumes<\/h4>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_part_text\"><ul><li>Respectez les traditions, coutumes, lois et pratiques religieuses locales.<\/li><li>La possession ou l\u2019usage de stup\u00e9fiants est strictement interdit.<\/li><li>Ne photographiez rien en lien avec les forces arm\u00e9es ou les services de s\u00e9curit\u00e9.<\/li><li>Les relations entre personnes de m\u00eame sexe sont l\u00e9gales, mais peu abord\u00e9es et rarement reconnues publiquement.<\/li><\/ul><\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_part\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"tour_ti_part_heading\">Zones frontali\u00e8res<\/h4>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_part_text\"><p>La contrebande rend instables les zones frontali\u00e8res du sud avec l\u2019Ouzb\u00e9kistan et le Tadjikistan ; il vaut mieux les \u00e9viter.<\/p>\n<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_topic\">\r\n\t\t\t\t\t\t<h3 class=\"tour_ti_topic_heading\">\r\n\t\t\t\t\t\t\t<button type=\"button\" class=\"tour_ti_toggle\" aria-expanded=\"false\" aria-controls=\"tour-ti-kyrgyzstan-3\">\r\n\t\t\t\t\t\t\t\t<span class=\"tour_ti_topic_label\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"tour_ti_topic_title\">Entr\u00e9e et sortie<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tour_ti_topic_teaser\">Visas, e-visas et permis<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<span class=\"tour_ti_topic_icon\" aria-hidden=\"true\"><\/span>\r\n\t\t\t\t\t\t\t<\/button>\r\n\t\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t<div class=\"tour_ti_panel\" id=\"tour-ti-kyrgyzstan-3\" hidden>\r\n\t\t\t\t\t\t\t<div class=\"tour_ti_main\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_lead\"><p>Le Kirghizistan est exempt de visa pour les voyageurs de nombreux pays. Les autres peuvent demander un visa \u00e9lectronique ou passer par une ambassade.<\/p>\n<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_part\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"tour_ti_part_heading\">Visas<\/h4>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_part_text\"><p>Pour un visa touristique, la plupart des titulaires de passeport ont besoin d\u2019une lettre d\u2019invitation d\u2019une agence de tourisme. Le Kirghizistan dispose d\u2019un syst\u00e8me de visa \u00e9lectronique depuis le 1er septembre 2017.<\/p>\n<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_part\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"tour_ti_part_heading\">R\u00e9gions frontali\u00e8res<\/h4>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_part_text\"><p>La visite des r\u00e9gions frontali\u00e8res n\u00e9cessite un permis sp\u00e9cial.<\/p>\n<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_side\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"tour_ti_link\" href=\"https:\/\/central-asia.guide\/kyrgyzstan\/kyrgyzstan-visa-information\/\">Informations sur le visa pour le Kirghizistan<\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_topic\">\r\n\t\t\t\t\t\t<h3 class=\"tour_ti_topic_heading\">\r\n\t\t\t\t\t\t\t<button type=\"button\" class=\"tour_ti_toggle\" aria-expanded=\"false\" aria-controls=\"tour-ti-kyrgyzstan-4\">\r\n\t\t\t\t\t\t\t\t<span class=\"tour_ti_topic_label\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"tour_ti_topic_title\">Meilleure p\u00e9riode pour partir<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tour_ti_topic_teaser\">Vall\u00e9es au printemps et en automne, montagnes en \u00e9t\u00e9<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<span class=\"tour_ti_topic_icon\" aria-hidden=\"true\"><\/span>\r\n\t\t\t\t\t\t\t<\/button>\r\n\t\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t<div class=\"tour_ti_panel\" id=\"tour-ti-kyrgyzstan-4\" hidden>\r\n\t\t\t\t\t\t\t<div class=\"tour_ti_main\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_lead\"><p>Les meilleures p\u00e9riodes pour visiter les zones basses du Kirghizistan sont mai-juin et septembre. En haute montagne, juillet et ao\u00fbt sont les meilleurs mois.<\/p>\n<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_part\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"tour_ti_part_heading\">Zones basses : mai-juin et septembre<\/h4>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_part_text\"><p>\u00c0 la fin du printemps et au d\u00e9but de l\u2019automne, les vall\u00e9es, les rives de l\u2019Issyk-Koul et les villes sont vertes ou dor\u00e9es, les journ\u00e9es sont agr\u00e9ables plut\u00f4t que chaudes et il y a moins de visiteurs.<\/p>\n<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_part\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"tour_ti_part_heading\">Haute montagne : juillet et ao\u00fbt<\/h4>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_part_text\"><p>C\u2019est \u00e0 ce moment-l\u00e0 que les hauts p\u00e2turages, les camps de yourtes et les cols de montagne sont ouverts, et que l\u2019on peut acc\u00e9der aux itin\u00e9raires de trekking et d\u2019\u00e9quitation qui restent sous la neige le reste de l\u2019ann\u00e9e. Dans les vall\u00e9es, les journ\u00e9es peuvent atteindre environ 30 \u00b0C, et les nuits en altitude peuvent encore fr\u00f4ler le gel. L\u2019\u00e9t\u00e9 est aussi la saison des festivals c\u00e9l\u00e9brant les traditions kirghizes.<\/p>\n<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_part\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"tour_ti_part_heading\">Hiver<\/h4>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_part_text\"><p>Les hivers dans les hautes terres sont longs et ferment les cols d\u2019altitude, mais c\u2019est une saison captivante. La randonn\u00e9e, l\u2019\u00e9quitation et le ski sont tous possibles, et des s\u00e9jours en yourte sont \u00e9galement propos\u00e9s.<\/p>\n<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_topic\">\r\n\t\t\t\t\t\t<h3 class=\"tour_ti_topic_heading\">\r\n\t\t\t\t\t\t\t<button type=\"button\" class=\"tour_ti_toggle\" aria-expanded=\"false\" aria-controls=\"tour-ti-kyrgyzstan-5\">\r\n\t\t\t\t\t\t\t\t<span class=\"tour_ti_topic_label\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"tour_ti_topic_title\">Sant\u00e9<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tour_ti_topic_teaser\">Eau, m\u00e9dicaments et assurance<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<span class=\"tour_ti_topic_icon\" aria-hidden=\"true\"><\/span>\r\n\t\t\t\t\t\t\t<\/button>\r\n\t\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t<div class=\"tour_ti_panel\" id=\"tour-ti-kyrgyzstan-5\" hidden>\r\n\t\t\t\t\t\t\t<div class=\"tour_ti_main\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_lead\"><p>Les soins de sant\u00e9 au Kirghizistan sont rudimentaires et les infrastructures m\u00e9dicales rares ; une assurance m\u00e9dicale et voyage compl\u00e8te est donc indispensable.<\/p>\n<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_part\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"tour_ti_part_heading\">M\u00e9dicaments<\/h4>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_part_text\"><p>Si vous d\u00e9pendez d\u2019un traitement r\u00e9gulier, emportez-en suffisamment pour tout le voyage : il peut \u00eatre difficile ou co\u00fbteux d\u2019en trouver sur place.<\/p>\n<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_part\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"tour_ti_part_heading\">Assurance<\/h4>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_part_text\"><p>Souscrivez une assurance m\u00e9dicale et voyage compl\u00e8te avant votre arriv\u00e9e. Un accident grave ou une maladie peut n\u00e9cessiter une \u00e9vacuation a\u00e9rienne d\u2019urgence vers un pays voisin.<\/p>\n<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_part\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"tour_ti_part_heading\">Nourriture et eau<\/h4>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_part_text\"><p>Consid\u00e9rez l\u2019eau du robinet et les autres eaux locales comme contamin\u00e9es et faites-les bouillir avant de les boire ; l\u2019eau en bouteille est le choix le plus s\u00fbr pendant tout votre s\u00e9jour. Faites attention aux produits laitiers non pasteuris\u00e9s et aux autres produits d\u2019origine animale.<\/p>\n<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_part\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"tour_ti_part_heading\">Vaccinations<\/h4>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_ti_part_text\"><p>Des vaccinations contre la polio et la tuberculose sont recommand\u00e9es avant d\u2019entrer dans le pays, et d\u2019autres peuvent aussi \u00eatre conseill\u00e9es. Demandez \u00e0 votre m\u00e9decin ou \u00e0 un centre de m\u00e9decine des voyages.<\/p>\n<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/section>\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-75ca037 e-con-boxed e-flex e-con e-parent\" data-id=\"75ca037\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-172f362 elementor-widget elementor-widget-heading\" data-id=\"172f362\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"similar-tours\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Circuits similaires<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d566031 elementor-widget elementor-widget-text-editor\" data-id=\"d566031\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>D\u2019autres circuits au Kirghizistan qui pourraient vous plaire.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6584bf3 elementor-widget elementor-widget-sight_tours_widget\" data-id=\"6584bf3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sight_tours_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"sight_tours_section\">\r\n\t\t\t<div class=\"tour_compare_grid\">\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"tour_compare_col tour_compare_col_sale\">\r\n\t\t<a class=\"tour_compare_link\" href=\"https:\/\/central-asia.guide\/fr\/voyages-en-asie-centrale\/circuit-four-stan-a-travers-lasie-centrale\/\">\r\n\t\t\t<div class=\"tour_compare_media\">\r\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2025\/01\/Khiva-Ichan-kala-streets-1024x682.jpg\" class=\"tour_compare_image wp-post-image\" alt=\"Circuit \u00ab Four Stan \u00bb \u00e0 travers l&rsquo;Asie centrale\" loading=\"lazy\" aria-hidden=\"true\" tabindex=\"-1\" srcset=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2025\/01\/Khiva-Ichan-kala-streets-1024x682.jpg 1024w, https:\/\/central-asia.guide\/wp-content\/uploads\/2025\/01\/Khiva-Ichan-kala-streets-300x200.jpg 300w, https:\/\/central-asia.guide\/wp-content\/uploads\/2025\/01\/Khiva-Ichan-kala-streets-768x512.jpg 768w, https:\/\/central-asia.guide\/wp-content\/uploads\/2025\/01\/Khiva-Ichan-kala-streets.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<span class=\"tour_compare_duration\">\r\n\t\t\t\t\t18 jours\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t<span class=\"tour_compare_badge tour_compare_badge--sale\">Soldes<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"tour_compare_flags\" aria-hidden=\"true\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" class=\"tour_compare_flag_icon\" src=\"https:\/\/flagcdn.com\/24x18\/kz.png\" srcset=\"https:\/\/flagcdn.com\/48x36\/kz.png 2x\" width=\"18\" height=\"14\" loading=\"lazy\" decoding=\"async\" alt=\"\" title=\"Kazakhstan\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tour_compare_flag_text\">Kirghizistan<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tour_compare_flag_text\">Ouzb\u00e9kistan<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tour_compare_flag_text\">Tadjikistan<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<h3 class=\"tour_compare_title\">Circuit \u00ab Four Stan \u00bb \u00e0 travers l&rsquo;Asie centrale<\/h3>\r\n\t\t<\/a>\r\n\t\t<div class=\"tour_compare_body\">\r\n\t\t\t\t\t\t<p class=\"tour_compare_description\">D\u00e9couvrez la l\u00e9gendaire Route de la Soie lors de ce circuit en petit groupe de 18 jours \u00e0 travers le Kirghizistan, le\u2026<\/p>\r\n\t\t\t\t\t\t\t<ul class=\"tour_compare_tags\">\r\n\t\t\t\t\t\t\t\t\t\t\t<li>Multinational<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t<li>Nature<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>+2<\/li>\r\n\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t\t\t\t\t<p class=\"tour_compare_meta\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\tD\u00e9part \u00e0 Bishkek\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>Next departure 3 avril 2027<\/span>\r\n\t\t\t\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t\t<div class=\"tour_compare_foot\">\r\n\t\t\t\t\t\t\t\t\t<div>\r\n\t\t\t\t\t\t<div class=\"tour_compare_price_label\">De<\/div>\r\n\t\t\t\t\t\t<div class=\"tour_compare_price_dual\">\r\n\t\t\t\t\t\t\t<div class=\"tour_compare_price_row\"><strong>Group:<\/strong> \u00c0 partir de <del class=\"tour_compare_price_original\">4\u00a0190<\/del> <span class=\"tour_compare_price_sale\">3\u00a0770<\/span> USD \/ personne<\/div>\r\n\t\t\t\t\t\t\t<div class=\"tour_compare_price_row\"><strong>Private:<\/strong> \u00c0 partir de 3\u00a0643 USD (groupe de 10, \u2605\u2605\u2605)<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<a class=\"tour_compare_cta\" href=\"https:\/\/central-asia.guide\/fr\/voyages-en-asie-centrale\/circuit-four-stan-a-travers-lasie-centrale\/?book_now=1\" aria-label=\"Check availability: Circuit \u00ab Four Stan \u00bb \u00e0 travers l&rsquo;Asie centrale\">Check availability<\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"ctp_favorite_btn tour_compare_compare\" data-tour-id=\"213652\" data-title=\"Circuit \u00ab Four Stan \u00bb \u00e0 travers l&rsquo;Asie centrale\" data-link=\"https:\/\/central-asia.guide\/fr\/voyages-en-asie-centrale\/circuit-four-stan-a-travers-lasie-centrale\/\" data-image=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2025\/01\/Khiva-Ichan-kala-streets-768x512.jpg\" aria-pressed=\"false\">\r\n\t\t\t\t\t<span class=\"tour_compare_compare_add\">+ Ajouter \u00e0 la comparaison<\/span>\r\n\t\t\t\t\t<span class=\"tour_compare_compare_in\">\u2713 In comparison<\/span>\r\n\t\t\t\t<\/button>\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_compare_col tour_compare_col_featured\">\r\n\t\t<a class=\"tour_compare_link\" href=\"https:\/\/central-asia.guide\/fr\/voyages-en-asie-centrale\/le-meilleur-de-la-tournee-des-cinq-stan\/\">\r\n\t\t\t<div class=\"tour_compare_media\">\r\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/09\/Uzbekistan-tours-highlights-Bukhara-1024x682.jpg\" class=\"tour_compare_image wp-post-image\" alt=\"Le meilleur de la tourn\u00e9e des cinq Stan\" loading=\"lazy\" aria-hidden=\"true\" tabindex=\"-1\" srcset=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/09\/Uzbekistan-tours-highlights-Bukhara-1024x682.jpg 1024w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/09\/Uzbekistan-tours-highlights-Bukhara-300x200.jpg 300w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/09\/Uzbekistan-tours-highlights-Bukhara-768x512.jpg 768w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/09\/Uzbekistan-tours-highlights-Bukhara.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<span class=\"tour_compare_duration\">\r\n\t\t\t\t\t22 jours\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t<span class=\"tour_compare_badge tour_compare_badge--featured\">\u00c0 la une<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"tour_compare_flags\" aria-hidden=\"true\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" class=\"tour_compare_flag_icon\" src=\"https:\/\/flagcdn.com\/24x18\/kz.png\" srcset=\"https:\/\/flagcdn.com\/48x36\/kz.png 2x\" width=\"18\" height=\"14\" loading=\"lazy\" decoding=\"async\" alt=\"\" title=\"Kazakhstan\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tour_compare_flag_text\">Kirghizistan<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tour_compare_flag_text\">Ouzb\u00e9kistan<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tour_compare_flag_text\">Tadjikistan<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tour_compare_flag_text\">Turkm\u00e9nistan<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<h3 class=\"tour_compare_title\">Le meilleur de la tourn\u00e9e des cinq Stan<\/h3>\r\n\t\t<\/a>\r\n\t\t<div class=\"tour_compare_body\">\r\n\t\t\t\t\t\t<p class=\"tour_compare_description\">Embarquez pour un voyage de 22 jours \u00e0 travers les cinq pays d&#039;Asie centrale, en commen\u00e7ant \u00e0 Bichkek et en terminant\u2026<\/p>\r\n\t\t\t\t\t\t\t<ul class=\"tour_compare_tags\">\r\n\t\t\t\t\t\t\t\t\t\t\t<li>Multinational<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t<li>Nature<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>+2<\/li>\r\n\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t\t\t\t\t<p class=\"tour_compare_meta\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\tD\u00e9part \u00e0 Bishkek\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>Next departure 7 avril 2027<\/span>\r\n\t\t\t\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t\t<div class=\"tour_compare_foot\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div>\r\n\t\t\t\t\t\t<div class=\"tour_compare_price_label\">De<\/div>\r\n\t\t\t\t\t\t<div class=\"tour_compare_price_row\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tour_compare_price_amount\">$4\u00a0140<\/span>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"tour_compare_price_basis\">par personne, circuit en groupe<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"tour_compare_cta\" href=\"https:\/\/central-asia.guide\/fr\/voyages-en-asie-centrale\/le-meilleur-de-la-tournee-des-cinq-stan\/?book_now=1\" aria-label=\"Check availability: Le meilleur de la tourn\u00e9e des cinq Stan\">Check availability<\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"ctp_favorite_btn tour_compare_compare\" data-tour-id=\"152835\" data-title=\"Le meilleur de la tourn\u00e9e des cinq Stan\" data-link=\"https:\/\/central-asia.guide\/fr\/voyages-en-asie-centrale\/le-meilleur-de-la-tournee-des-cinq-stan\/\" data-image=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/09\/Uzbekistan-tours-highlights-Bukhara-768x512.jpg\" aria-pressed=\"false\">\r\n\t\t\t\t\t<span class=\"tour_compare_compare_add\">+ Ajouter \u00e0 la comparaison<\/span>\r\n\t\t\t\t\t<span class=\"tour_compare_compare_in\">\u2713 In comparison<\/span>\r\n\t\t\t\t<\/button>\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"tour_compare_col tour_compare_col_sale\">\r\n\t\t<a class=\"tour_compare_link\" href=\"https:\/\/central-asia.guide\/fr\/voyages-en-asie-centrale\/circuit-des-cinq-stans-dasie-centrale\/\">\r\n\t\t\t<div class=\"tour_compare_media\">\r\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"518\" src=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2023\/02\/the-five-stan-tour-1024x518.jpg\" class=\"tour_compare_image wp-post-image\" alt=\"Circuit des cinq Stans d&rsquo;Asie centrale\" loading=\"lazy\" aria-hidden=\"true\" tabindex=\"-1\" srcset=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2023\/02\/the-five-stan-tour-1024x518.jpg 1024w, https:\/\/central-asia.guide\/wp-content\/uploads\/2023\/02\/the-five-stan-tour-300x152.jpg 300w, https:\/\/central-asia.guide\/wp-content\/uploads\/2023\/02\/the-five-stan-tour-768x389.jpg 768w, https:\/\/central-asia.guide\/wp-content\/uploads\/2023\/02\/the-five-stan-tour-1536x778.jpg 1536w, https:\/\/central-asia.guide\/wp-content\/uploads\/2023\/02\/the-five-stan-tour.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<span class=\"tour_compare_duration\">\r\n\t\t\t\t\t15 jours\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t<span class=\"tour_compare_badge tour_compare_badge--sale\">Soldes<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"tour_compare_flags\" aria-hidden=\"true\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" class=\"tour_compare_flag_icon\" src=\"https:\/\/flagcdn.com\/24x18\/kz.png\" srcset=\"https:\/\/flagcdn.com\/48x36\/kz.png 2x\" width=\"18\" height=\"14\" loading=\"lazy\" decoding=\"async\" alt=\"\" title=\"Kazakhstan\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tour_compare_flag_text\">Kirghizistan<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tour_compare_flag_text\">Ouzb\u00e9kistan<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tour_compare_flag_text\">Tadjikistan<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tour_compare_flag_text\">Turkm\u00e9nistan<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<h3 class=\"tour_compare_title\">Circuit des cinq Stans d&rsquo;Asie centrale<\/h3>\r\n\t\t<\/a>\r\n\t\t<div class=\"tour_compare_body\">\r\n\t\t\t\t\t\t<p class=\"tour_compare_description\">Embarquez pour une aventure extraordinaire au c\u0153ur de l\u2019Asie centrale avec notre Circuit des Cinq Stans, \u00e0 la\u2026<\/p>\r\n\t\t\t\t\t\t\t<ul class=\"tour_compare_tags\">\r\n\t\t\t\t\t\t\t\t\t\t\t<li>Multinational<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t<li>Nature<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>+3<\/li>\r\n\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t\t\t\t\t<p class=\"tour_compare_meta\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\tD\u00e9part \u00e0 Achgabat\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>Next departure 22 d\u00e9cembre 2026<\/span>\r\n\t\t\t\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t\t<div class=\"tour_compare_foot\">\r\n\t\t\t\t\t\t\t\t\t<div>\r\n\t\t\t\t\t\t<div class=\"tour_compare_price_label\">De<\/div>\r\n\t\t\t\t\t\t<div class=\"tour_compare_price_dual\">\r\n\t\t\t\t\t\t\t<div class=\"tour_compare_price_row\"><strong>Group:<\/strong> \u00c0 partir de <del class=\"tour_compare_price_original\">3\u00a0595<\/del> <span class=\"tour_compare_price_sale\">3\u00a0495<\/span> USD \/ personne<\/div>\r\n\t\t\t\t\t\t\t<div class=\"tour_compare_price_row\"><strong>Private:<\/strong> \u00c0 partir de 2\u00a0810 USD (groupe de 10, \u2605\u2605\u2605)<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<a class=\"tour_compare_cta\" href=\"https:\/\/central-asia.guide\/fr\/voyages-en-asie-centrale\/circuit-des-cinq-stans-dasie-centrale\/?book_now=1\" aria-label=\"Check availability: Circuit des cinq Stans d&rsquo;Asie centrale\">Check availability<\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"ctp_favorite_btn tour_compare_compare\" data-tour-id=\"151161\" data-title=\"Circuit des cinq Stans d&rsquo;Asie centrale\" data-link=\"https:\/\/central-asia.guide\/fr\/voyages-en-asie-centrale\/circuit-des-cinq-stans-dasie-centrale\/\" data-image=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2023\/02\/the-five-stan-tour-768x389.jpg\" aria-pressed=\"false\">\r\n\t\t\t\t\t<span class=\"tour_compare_compare_add\">+ Ajouter \u00e0 la comparaison<\/span>\r\n\t\t\t\t\t<span class=\"tour_compare_compare_in\">\u2713 In comparison<\/span>\r\n\t\t\t\t<\/button>\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<div class=\"sight_tours_cta\">\r\n\t\t\t\t\t<a class=\"sight_tours_see_all_btn\" href=\"\/find-central-asia-tour\/?tour_categories=203\" target=\"_blank\" rel=\"noopener\">\r\n\t\t\t\t\t\tVoir toutes les visites correspondantes\t\t\t\t\t<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5785ac5 elementor-widget elementor-widget-caguide_last_modified_widget\" data-id=\"5785ac5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"caguide_last_modified_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"caguide_last_modified\">\r\n\t\t\t\t\t\t\tTour updated\t\t\t\t\t\t<time datetime=\"2026-10-13T19:15:46+00:00\">13.10.2026<\/time>\r\n\t\t<\/p>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Bon \u00e0 savoir Bagages pendant le trek : Les porteurs transportent votre sac de trek de camp en camp dans un sac \u00e0 dos sp\u00e9cial fourni par nos soins. Son poids emball\u00e9 ne doit pas d\u00e9passer 12 kg d\u2019effets personnels ; chaque kilogramme suppl\u00e9mentaire co\u00fbte 20 USD pour l\u2019ensemble du trek. Les v\u00eatements de voyage [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":148190,"parent":146040,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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