{"id":178070,"date":"2020-10-11T12:47:28","date_gmt":"2020-10-11T12:47:28","guid":{"rendered":"https:\/\/central-asia.guide\/tadjikistan\/destinations-au-tadjikistan\/garm-chasma\/"},"modified":"2026-01-17T11:21:40","modified_gmt":"2026-01-17T11:21:40","slug":"garm-chasma","status":"publish","type":"page","link":"https:\/\/central-asia.guide\/fr\/tadjikistan\/destinations-au-tadjikistan\/garm-chasma\/","title":{"rendered":"Garm Chasma"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"178070\" class=\"elementor elementor-178070 elementor-3511\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7611385 e-con-full e-flex e-con e-parent\" data-id=\"7611385\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4fbc62f elementor-widget elementor-widget-heading\" data-id=\"4fbc62f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Garm Chasma<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-25fe964 e-flex e-con-boxed e-con e-parent\" data-id=\"25fe964\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77e736a elementor-widget elementor-widget-spacer\" data-id=\"77e736a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d691b1 elementor-widget elementor-widget-heading\" data-id=\"5d691b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Source d'eau chaude de Garm Chashma<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b44176 elementor-widget elementor-widget-text-editor\" data-id=\"9b44176\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>La source d&rsquo;eau chaude Garm Chashma (le nom se traduit en tadjik\/persan par \u00ab\u00a0source chaude\u00a0\u00bb) se trouve \u00e0 42 km au sud de <a href=\"https:\/\/central-asia.guide\/fr\/tadjikistan\/destinations-au-tadjikistan\/khorog\/\">Khorog<\/a>, \u00e0 2325 m\u00e8tres au-dessus du niveau de la mer, sur le versant ouest de la cha\u00eene de Shakhdara, dans le cours moyen de la rivi\u00e8re Garm-Chashma, dans le district d&rsquo;Ishkashim de la province autonome de Gorno-Badakhshan (GBAO), dans le <a href=\"https:\/\/central-asia.guide\/fr\/tadjikistan\/destinations-au-tadjikistan\/pamir\/\">Pamir<\/a>, au Tadjikistan, non loin de la fronti\u00e8re avec l&rsquo;Afghanistan \u00e0 l&rsquo;ouest. Garm Chashma est une source d&rsquo;eau chaude connue depuis des milliers d&rsquo;ann\u00e9es et probablement la meilleure et la plus connue des sources d&rsquo;eau chaude du Tadjikistan. Il y a \u00e9galement de petites grottes \u00e0 l&rsquo;int\u00e9rieur desquelles se trouve du calcaire blanc sec, utilis\u00e9 comme m\u00e9dicament. Les grottes ont \u00e9t\u00e9 d\u00e9couvertes \u00e0 la suite de l&rsquo;excavation et de l&rsquo;enl\u00e8vement du calcaire sec au pied de la colline de la source. Garm Chashma est inclus dans la plupart de nos <a href=\"https:\/\/central-asia.guide\/fr\/tadjikistan\/voyages-au-tadjikistan\/\">circuits dans le Pamir au Tadjikistan<\/a>.    <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5df1cc6 e-flex e-con-boxed e-con e-parent\" data-id=\"5df1cc6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a75976c e-con-full e-flex e-con e-child\" data-id=\"a75976c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-794f030 elementor-widget elementor-widget-image\" data-id=\"794f030\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/09\/Garm-chashma-hot-spring-water-1024x682.jpg\" class=\"attachment-large size-large wp-image-139884\" alt=\"Source d&#039;eau chaude de Garm Chashma avec de l&#039;eau chaude \u00e9mergeant de la roche\" srcset=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/09\/Garm-chashma-hot-spring-water-1024x682.jpg 1024w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/09\/Garm-chashma-hot-spring-water-300x200.jpg 300w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/09\/Garm-chashma-hot-spring-water-768x512.jpg 768w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/09\/Garm-chashma-hot-spring-water.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52364d1 e-con-full e-flex e-con e-child\" data-id=\"52364d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5fde2ce elementor-widget elementor-widget-image\" data-id=\"5fde2ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/09\/Garm-chashma-hot-spring-1024x682.jpg\" class=\"attachment-large size-large wp-image-139889\" alt=\"Source d&#039;eau chaude de Garm Chashma\" srcset=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/09\/Garm-chashma-hot-spring-1024x682.jpg 1024w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/09\/Garm-chashma-hot-spring-300x200.jpg 300w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/09\/Garm-chashma-hot-spring-768x512.jpg 768w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/09\/Garm-chashma-hot-spring.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-07221cb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"07221cb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3815466\" data-id=\"3815466\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-14768f6 elementor-widget elementor-widget-spacer\" data-id=\"14768f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97d2f08 elementor-widget elementor-widget-heading\" data-id=\"97d2f08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Propri\u00e9t\u00e9s de l'eau de Garm Chashma<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d55c6df elementor-widget elementor-widget-text-editor\" data-id=\"d55c6df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 16px;\">La source a au moins plusieurs milliers d&rsquo;ann\u00e9es et a cr\u00e9\u00e9 un \u00e9norme monticule de travertin avec des cascades en remontant les min\u00e9raux du sous-sol avec l&rsquo;eau chaude. Les cascades sont d&rsquo;un blanc, d&rsquo;un jaune et d&rsquo;un brun \u00e9clatants et forment de grandes formes \u00e0 l&rsquo;aspect particulier.<\/span> <span style=\"font-size: 16px;\"> L&rsquo;eau <\/span><span style=\"font-size: 16px;\">L&rsquo;eau jaillit des profondeurs de la terre sous forme de micro geysers de 10 cm \u00e0 1,5 m\u00e8tre de haut et le d\u00e9bit total de la source est d&rsquo;environ 7 \u00e0 10 litres par seconde.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8f3da5a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8f3da5a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-90abcba\" data-id=\"90abcba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-939715b elementor-widget elementor-widget-image\" data-id=\"939715b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/10\/Garm-chashma-small-pool-1024x682.jpg\" class=\"attachment-large size-large wp-image-139894\" alt=\"Une petite piscine form\u00e9e par le calcium de la source thermale de Garm Chashma\" srcset=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/10\/Garm-chashma-small-pool-1024x682.jpg 1024w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/10\/Garm-chashma-small-pool-300x200.jpg 300w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/10\/Garm-chashma-small-pool-768x512.jpg 768w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/10\/Garm-chashma-small-pool.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b445a59\" data-id=\"b445a59\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d3f474 elementor-widget elementor-widget-image\" data-id=\"8d3f474\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/10\/Garm-chashma-water-1024x682.jpg\" class=\"attachment-large size-large wp-image-139900\" alt=\"Eau s&#039;\u00e9coulant de la source vers la piscine de Garm Chashma\" srcset=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/10\/Garm-chashma-water-1024x682.jpg 1024w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/10\/Garm-chashma-water-300x200.jpg 300w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/10\/Garm-chashma-water-768x512.jpg 768w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/10\/Garm-chashma-water.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-89abdda elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"89abdda\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cf762a7\" data-id=\"cf762a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c4ea91 elementor-widget elementor-widget-spacer\" data-id=\"7c4ea91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d54d6e6 elementor-widget elementor-widget-text-editor\" data-id=\"d54d6e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: justify;\">Garm Chashma est tr\u00e8s populaire aupr\u00e8s de la population locale et des p\u00e8lerins venus d&rsquo;autres r\u00e9gions. Les eaux de Garm Chashma ont un effet curatif sur les personnes souffrant de probl\u00e8mes de peau et d&rsquo;autres probl\u00e8mes de sant\u00e9. Un petit sanatorium sovi\u00e9tique est rattach\u00e9 aux sources d&rsquo;eau chaude, ainsi que de nombreux caf\u00e9s servant de la nourriture. Il est \u00e9galement possible de passer la nuit dans l&rsquo;h\u00f4tel local.  <\/span><span style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: justify; color: #000000; font-family: Nunito, sans-serif; letter-spacing: 0.5px;\">La r\u00e9gion abrite \u00e9galement des sources min\u00e9rales carbon\u00e9es d&rsquo;une temp\u00e9rature permanente de +14\u00b0C, que les habitants utilisent pour cuisiner et boire. La vall\u00e9e o\u00f9 se trouve Garm Chashma a \u00e9galement un  <\/span><span style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: justify;\">Un climat favorable qui, selon les Sovi\u00e9tiques et les locaux, avec les traitements par l&rsquo;eau, a donn\u00e9 de bons r\u00e9sultats en aidant le syst\u00e8me cardiovasculaire et nerveux, l&rsquo;appareil locomoteur ainsi que les maladies de la peau et les maladies gyn\u00e9cologiques.  <\/span><span style=\"font-size: 16px; font-style: normal; font-weight: 400;\">Il est recommand\u00e9 de ne rester dans l&rsquo;eau que 10 \u00e0 15 minutes.<\/span><span style=\"font-size: 16px; font-style: normal; font-weight: 400;\"> <\/span><\/p><p><span style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: justify;\">L&rsquo;eau contient des boules de calcaire de 0,5 \u00e0 4 cm de diam\u00e8tre ainsi que des s\u00e9diments de pl\u00e2tre calcaire. Ces s\u00e9diments cr\u00e9ent des coul\u00e9es calcaires - un monticule de travertin avec quelques piscines naturelles et construites. L&rsquo;eau contient une forte proportion de sulfure d&rsquo;hydrog\u00e8ne, d&rsquo;acide silicique et d&rsquo;acide carbonique, ainsi que du fer, de l&rsquo;aluminium, du magn\u00e9sium, du fluor du strontium.<\/span><span style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: justify;\"> <\/span><span style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: justify;\">et d&rsquo;autres \u00e9l\u00e9ments. La temp\u00e9rature de l&rsquo;eau est de + 62 C \u00e0 la sortie et de + 38 \u00e0 + 50 C dans les piscines (assez chaud).<\/span><span style=\"font-size: 16px; font-style: normal; font-weight: 400;\"><br><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3251cdc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3251cdc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-929cfa5\" data-id=\"929cfa5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8cfb01a elementor-widget elementor-widget-image\" data-id=\"8cfb01a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2022\/12\/Garmchashma-Hot-Spring.-1024x682.jpg\" class=\"attachment-large size-large wp-image-138096\" alt=\"Source d&#039;eau chaude de Garm Chasma dans le Pamir, au Tadjikistan\" srcset=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2022\/12\/Garmchashma-Hot-Spring.-1024x682.jpg 1024w, https:\/\/central-asia.guide\/wp-content\/uploads\/2022\/12\/Garmchashma-Hot-Spring.-300x200.jpg 300w, https:\/\/central-asia.guide\/wp-content\/uploads\/2022\/12\/Garmchashma-Hot-Spring.-768x512.jpg 768w, https:\/\/central-asia.guide\/wp-content\/uploads\/2022\/12\/Garmchashma-Hot-Spring..jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-38b76d9\" data-id=\"38b76d9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2bcfef5 elementor-widget elementor-widget-text-editor\" data-id=\"2bcfef5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>La source thermale attire l&rsquo;attention de la population locale depuis des milliers d&rsquo;ann\u00e9es d\u00e9j\u00e0, car des personnes ont \u00e9t\u00e9 soign\u00e9es dans ses eaux, ont re\u00e7u une gu\u00e9rison ou au moins un soulagement de la douleur. C&rsquo;est pourquoi Garm-Chashma a la r\u00e9putation d&rsquo;\u00eatre une source d&rsquo;eau b\u00e9nite. \u00c0 la fin du XIXe si\u00e8cle, les habitants de la r\u00e9gion ont construit des autels \u00e0 proximit\u00e9 des sources, c&rsquo;est-\u00e0-dire de petites niches dans la roche pr\u00e8s de l&rsquo;endroit o\u00f9 l&rsquo;eau remonte \u00e0 la surface, et y placent encore parfois divers objets et des lampes \u00e0 huile.<\/p><p>Pr\u00e8s d&rsquo;Andarob, un peu \u00e0 l&rsquo;\u00e9cart de la route principale, se trouve le Kuh-i Lal (montagne de rubis) d\u00e9crit par Marco Polo. Il existe encore une mine qui produit de petites quantit\u00e9s de spinelles (\u00e9galement connus sous le nom de rubis de Balas) et il est possible que l&rsquo;on vous propose d&rsquo;acheter des pierres non taill\u00e9es si vous vous trouvez au bon endroit au bon moment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b4febc4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b4febc4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-af0d5b4\" data-id=\"af0d5b4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8fe9a34 elementor-widget elementor-widget-spacer\" data-id=\"8fe9a34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e811916 elementor-widget elementor-widget-heading\" data-id=\"e811916\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Bassins de Garm Chashma<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c1968a elementor-widget elementor-widget-text-editor\" data-id=\"7c1968a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: justify;\">La plus grande et la plus belle piscine ext\u00e9rieure, d&rsquo;une superficie d&rsquo;environ 20 m\u00e8tres carr\u00e9s, a une profondeur de 0,5 m\u00e8tre.  <\/span><span style=\"font-size: 16px; font-style: normal; font-weight: 400;\">La piscine ext\u00e9rieure est utilis\u00e9e \u00e0 tour de r\u00f4le par les hommes et les femmes, car il faut \u00eatre nu dans les piscines, ce qui signifie qu&rsquo;il faut parfois attendre une heure ou deux pour pouvoir se baigner dans la piscine ext\u00e9rieure de Garm Chashma. Le calendrier pour les hommes et les femmes semble erratique.  <\/span><\/p><p><span style=\"font-size: 16px;\">Il existe \u00e9galement des piscines int\u00e9rieures moins spectaculaires, avec des parties s\u00e9par\u00e9es pour les hommes et les femmes, qui sont moins populaires mais plus priv\u00e9es et souvent plus rapides. Les prix varient de 2 somonis \u00e0 25 somonis selon l&rsquo;heure \u00e0 laquelle vous y allez et si vous voulez utiliser la piscine VIP.  <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f7c5fb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f7c5fb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4fba647\" data-id=\"4fba647\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b21318d elementor-widget elementor-widget-image\" data-id=\"b21318d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/09\/Garm-chashma-outside-pool-1024x682.jpg\" class=\"attachment-large size-large wp-image-139905\" alt=\"La piscine ext\u00e9rieure de la source thermale de Garm Chashma dans la vall\u00e9e du Pamir Wakhan.\" srcset=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/09\/Garm-chashma-outside-pool-1024x682.jpg 1024w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/09\/Garm-chashma-outside-pool-300x200.jpg 300w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/09\/Garm-chashma-outside-pool-768x512.jpg 768w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/09\/Garm-chashma-outside-pool.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7d1c5cc\" data-id=\"7d1c5cc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a3e3949 elementor-widget elementor-widget-image\" data-id=\"a3e3949\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/10\/Garm-Chashma-inside-pool-1024x682.jpg\" class=\"attachment-large size-large wp-image-139912\" alt=\"Garm Chashma \u00e0 l&#039;int\u00e9rieur de la piscine.\" srcset=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/10\/Garm-Chashma-inside-pool-1024x682.jpg 1024w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/10\/Garm-Chashma-inside-pool-300x200.jpg 300w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/10\/Garm-Chashma-inside-pool-768x512.jpg 768w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/10\/Garm-Chashma-inside-pool.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1956ac2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1956ac2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-073d8c7\" data-id=\"073d8c7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f354c2 elementor-widget elementor-widget-spacer\" data-id=\"1f354c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-881f652 elementor-widget elementor-widget-heading\" data-id=\"881f652\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Voyage \u00e0 Garm chasma<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ed0434 elementor-widget elementor-widget-text-editor\" data-id=\"7ed0434\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Vous pouvez acc\u00e9der aux sources thermales de Garm Chashma en roulant vers le sud depuis Khorog, le long de la fronti\u00e8re afghane vers <a href=\"https:\/\/central-asia.guide\/fr\/tadjikistan\/destinations-au-tadjikistan\/pamir\/iskashim\/\">Iskashim<\/a> jusqu&rsquo;\u00e0 ce que vous atteigniez le panneau indiquant Garm Chashma vers le sud-est dans une vall\u00e9e montagneuse \u00e0 l&rsquo;\u00e9cart de la route principale menant \u00e0 la <a href=\"https:\/\/central-asia.guide\/fr\/vallee-du-wakhan\/\">vall\u00e9e de Wakhan<\/a>. Le virage est encore plus facile \u00e0 remarquer si vous voyagez dans la direction de la vall\u00e9e du Wakhan.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b51e16e elementor-widget elementor-widget-google_maps\" data-id=\"b51e16e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=garm%20chashma%20ho&#038;t=m&#038;z=10&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"garm chashma ho\"\n\t\t\t\t\taria-label=\"garm chashma ho\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c55532c elementor-widget elementor-widget-text-editor\" data-id=\"c55532c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"ast-breadcrumbs-wrapper\">\n\t\t\t<div class=\"ast-breadcrumbs-inner\"><nav role=\"navigation\" aria-label=\"Breadcrumbs\" class=\"breadcrumb-trail breadcrumbs\" ><div class=\"ast-breadcrumbs\"><ul class=\"trail-items\" ><li  class=\"trail-item trail-end\"><span><a href=\"https:\/\/central-asia.guide\/fr\/\" rel=\"home\"><span >Accueil<\/span><\/a><\/span><\/li><\/ul><\/div><\/nav><\/div>\n\t\t<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb3843d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"fb3843d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2edb8c elementor-widget elementor-widget-spacer\" data-id=\"f2edb8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3aec592 elementor-widget elementor-widget-heading\" data-id=\"3aec592\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Autres curiosit\u00e9s pr\u00e8s de Garm Chashma<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-4747f74 e-flex e-con-boxed e-con e-parent\" data-id=\"4747f74\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7b4cd22 e-con-full e-flex e-con e-child\" data-id=\"7b4cd22\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-149e465 elementor-cta--skin-cover elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"149e465\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/central-asia.guide\/fr\/tadjikistan\/destinations-au-tadjikistan\/khorog\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/central-asia.guide\/wp-content\/uploads\/2020\/07\/Khorog_Pamir-768x372.jpg);\" role=\"img\" aria-label=\"Ville de Khorog dans les montagnes du Pamir, Tadjikistan\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t\tKhorog\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f67a29 elementor-cta--skin-cover elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"7f67a29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/central-asia.guide\/fr\/tadjikistan\/destinations-au-tadjikistan\/pamir\/vallee-de-bartang\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/01\/Bartang-768x512.jpg);\" role=\"img\" aria-label=\"Rivi\u00e8re de la vall\u00e9e de Bartan dans le Pamir\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t\tVall\u00e9e de Bartang\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61aefe8 e-con-full e-flex e-con e-child\" data-id=\"61aefe8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ccc16a elementor-cta--skin-cover elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"6ccc16a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/central-asia.guide\/fr\/tadjikistan\/destinations-au-tadjikistan\/pamir\/sources-deau-chaude-de-bibi-fatima\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/central-asia.guide\/wp-content\/uploads\/2021\/03\/Pamir_Bibi_Fatima_bathhouse_near_Vrang-768x512.jpg);\" role=\"img\" aria-label=\"Maison de bain de Bibi Fatima dans le Pamir\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t\tSources d'eau chaude de Bibi Fatima\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9555ffa elementor-cta--skin-cover elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"9555ffa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/central-asia.guide\/fr\/lac-sarez\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/central-asia.guide\/wp-content\/uploads\/2021\/02\/Pamir_Lake-Sarez-Bartang-Tajikistan-768x512.jpg);\" role=\"img\" aria-label=\"Lac Sarez, Tadjikistan\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t\tLac Sarez\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7849f2f e-con-full e-flex e-con e-child\" data-id=\"7849f2f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31ced1b elementor-cta--skin-cover elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"31ced1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/central-asia.guide\/fr\/langar\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/central-asia.guide\/wp-content\/uploads\/2021\/01\/tajikistan-vrang-village-4797486-768x512.jpg);\" role=\"img\" aria-label=\"tadjikistan, vrang, village\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t\tLangar\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d80f42 elementor-cta--skin-cover elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"3d80f42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/central-asia.guide\/fr\/forteresse-de-khakha\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/central-asia.guide\/wp-content\/uploads\/2023\/05\/Khakha-fortress-in-Wakhan-corridor-Pamir-768x512.jpg);\" role=\"img\" aria-label=\"Forteresse de Khakha dans le corridor de Wakhan\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t\tForteresse de Khakha\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-595ec6a e-flex e-con-boxed e-con e-parent\" data-id=\"595ec6a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-55a7e2a e-con-full e-flex e-con e-child\" data-id=\"55a7e2a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb772d8 elementor-widget elementor-widget-text-editor\" data-id=\"cb772d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>Page mise \u00e0 jour le 4.11.2025<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2afd7d6 elementor-widget elementor-widget-spacer\" data-id=\"2afd7d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Garm Chasma Source d&rsquo;eau chaude de Garm Chashma La source d&rsquo;eau chaude Garm Chashma (le nom se traduit en tadjik\/persan par \u00ab\u00a0source chaude\u00a0\u00bb) se trouve \u00e0 42 km au sud de Khorog, \u00e0 2325 m\u00e8tres au-dessus du niveau de la mer, sur le versant ouest de la cha\u00eene de Shakhdara, dans le cours moyen de [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":129023,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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