{"id":100971,"date":"2021-01-23T07:28:21","date_gmt":"2021-01-23T07:28:21","guid":{"rendered":"https:\/\/central-asia.guide\/lago-sarez\/"},"modified":"2026-01-17T11:22:55","modified_gmt":"2026-01-17T11:22:55","slug":"lago-sarez","status":"publish","type":"page","link":"https:\/\/central-asia.guide\/it\/tagikistan\/destinazioni-del-tagikistan\/pamir\/lago-sarez\/","title":{"rendered":"Lago Sarez"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"100971\" class=\"elementor elementor-100971 elementor-5380\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-434150d e-con-full e-flex e-con e-parent\" data-id=\"434150d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b1a53a0 elementor-widget elementor-widget-heading\" data-id=\"b1a53a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Lago Sarez<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1081b20 e-flex e-con-boxed e-con e-parent\" data-id=\"1081b20\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-474f3d6 elementor-widget elementor-widget-spacer\" data-id=\"474f3d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-744cfba elementor-widget elementor-widget-heading\" data-id=\"744cfba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lago Sarez<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b88ff71 elementor-widget elementor-widget-text-editor\" data-id=\"b88ff71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Il lago Sarez \u00e8 una delle gemme delle montagne <a href=\"https:\/\/central-asia.guide\/it\/tagikistan\/destinazioni-del-tagikistan\/pamir\/\">del Pamir<\/a> e viene spesso chiamato &#8220;Drago addormentato&#8221;. Sarez \u00e8 uno dei laghi pi\u00f9 belli e misteriosi del Tagikistan che copre un&#8217;ampia area di 80 km\u00b2 ed \u00e8 lungo circa 60 km. Il lago Sarez si trova in un&#8217;area molto inaccessibile delle montagne del Pamir, nella regione di <a href=\"https:\/\/central-asia.guide\/it\/tagikistan\/destinazioni-del-tagikistan\/oblast-autonoma-di-gorno-badakhshan-gbao\/\">Gorno Badakhshan<\/a>, nel Tagikistan centrale, ed \u00e8 considerato una delle pi\u00f9 grandi meraviglie naturali dell&#8217;Asia in quanto  <span style=\"font-size: 16px;\">  \u00e8 il pi\u00f9 grande lago formato da frane naturali di tutta l&#8217;Asia. Offriamo visite al lago Sarez come parte di alcuni dei nostri <a href=\"https:\/\/central-asia.guide\/it\/tagikistan\/tour-del-tagikistan\/\">Tour del Pamir in Tagikistan<\/a>. \u00c8 anche possibile fare un giro in barca nel lago e continuare l&#8217;escursione sull&#8217;altro lato o visitare la stazione meteorologica. Un lago di montagna simile, molto pi\u00f9 piccolo ma anch&#8217;esso di straordinaria bellezza, con una diga naturale in cui scorre l&#8217;acqua, \u00e8 il <a href=\"https:\/\/central-asia.guide\/it\/kirghizistan\/destinazioni-del-kirghizistan\/lago-kel-suu\/\">Kel Suu<\/a> (Kol Tetiri) in Kirghizistan.   <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-878b532 e-flex e-con-boxed e-con e-parent\" data-id=\"878b532\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-824b038 e-con-full e-flex e-con e-child\" data-id=\"824b038\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3751de6 elementor-widget elementor-widget-image\" data-id=\"3751de6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/10\/Sarez-lake-trekking-1024x682.jpg\" class=\"attachment-large size-large wp-image-97413\" alt=\"Trekking al lago Sarez nel Pamir\" srcset=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/10\/Sarez-lake-trekking-1024x682.jpg 1024w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/10\/Sarez-lake-trekking-300x200.jpg 300w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/10\/Sarez-lake-trekking-768x512.jpg 768w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/10\/Sarez-lake-trekking.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a335fb e-con-full e-flex e-con e-child\" data-id=\"6a335fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61f28c7 elementor-widget elementor-widget-image\" data-id=\"61f28c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/10\/Sarez-lake-boat-ride-1024x682.jpg\" class=\"attachment-large size-large wp-image-100972\" alt=\"Gita in barca nel lago Sarez nel Pamir, Tagikistan\" srcset=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/10\/Sarez-lake-boat-ride-1024x682.jpg 1024w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/10\/Sarez-lake-boat-ride-300x200.jpg 300w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/10\/Sarez-lake-boat-ride-768x512.jpg 768w, https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/10\/Sarez-lake-boat-ride.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-580fdf0 e-flex e-con-boxed e-con e-parent\" data-id=\"580fdf0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fe3372b elementor-widget elementor-widget-spacer\" data-id=\"fe3372b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89f158c elementor-widget elementor-widget-heading\" data-id=\"89f158c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Formazione <span style=\"font-size: 1.5rem;font-style: normal;font-weight: 700\">del lago <\/span>Sarez  <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1db9f4 elementor-widget elementor-widget-text-editor\" data-id=\"d1db9f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Il lago Sarez si \u00e8 formato a causa di un terremoto stimato a 7,0 gradi della scala Richter e verificatosi intorno alla mezzanotte del 5-6 febbraio 1911. La frana che segu\u00ec, di 2,2 milioni di metri cubi, form\u00f2 un&#8217;enorme barriera naturale conosciuta come la diga di Usoi. Un villaggio chiamato Usoi fu completamente sepolto dalle macerie e dalle rocce, insieme ai suoi abitanti. Il terremoto caus\u00f2 anche la distruzione di altre 50 case in altri quattro villaggi della regione. L&#8217;ostruzione appena formata \u00e8 ancora oggi la diga naturale pi\u00f9 alta del mondo (567 m, volume 2,2 km3). All&#8217;epoca dell&#8217;evento, ci volle molto tempo prima che la notizia arrivasse al pubblico a causa della posizione estremamente isolata e delle cattive connessioni. Ci sono volute fino a sei settimane prima che la notizia raggiungesse le postazioni russe di <a href=\"https:\/\/central-asia.guide\/it\/tagikistan\/destinazioni-del-tagikistan\/pamir\/murghab\/\">Murghab<\/a> e <a href=\"https:\/\/central-asia.guide\/it\/tagikistan\/destinazioni-del-tagikistan\/khorog\/\">Khorog<\/a>.        <\/p><p>Se dovesse verificarsi un altro forte terremoto o, come dicono i locali, il <a href=\"https:\/\/www.latimes.com\/archives\/la-xpm-1999-jul-22-mn-58675-story.html\" target=\"_blank\" rel=\"noopener\">drago addormentato potrebbe svegliarsi<\/a> e la diga di Usoi potrebbe essere distrutta o un corpo di terra e roccia parzialmente crollato con una massa di circa 3 chilometri cubi potrebbe cadere nel lago sulla sua riva destra. Lo spostamento potrebbe generare un&#8217;onda abbastanza grande da spazzare via la diga di Usoi e liberare un muro d&#8217;acqua che potrebbe inondare circa 6 milioni di persone che vivono a valle lungo i fiumi Bartang, <a href=\"https:\/\/central-asia.guide\/it\/tagikistan\/destinazioni-del-tagikistan\/fiume-pyanj\/\">Pyanj<\/a> e <a href=\"https:\/\/central-asia.guide\/it\/guida-allasia-centrale\/amu-darya\/\">Amu-Darya<\/a> in Afghanistan, Uzbekistan, Turkmenistan e naturalmente in Tagikistan.<span style=\"font-size: 16px;\"> Gli esperti avvertono che si tratterebbe della pi\u00f9 grande inondazione mai vista da occhi umani.<\/span> <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d72be5c e-flex e-con-boxed e-con e-parent\" data-id=\"d72be5c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-aceb064 e-con-full e-flex e-con e-child\" data-id=\"aceb064\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0f7162 elementor-widget elementor-widget-image\" data-id=\"d0f7162\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2025\/03\/River-flowing-through-sarez-lake-usoi-dam-1024x682.jpg\" class=\"attachment-large size-large wp-image-125317\" alt=\"Il fiume che scorre attraverso la diga di Sarez Usoi\" srcset=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2025\/03\/River-flowing-through-sarez-lake-usoi-dam-1024x682.jpg 1024w, https:\/\/central-asia.guide\/wp-content\/uploads\/2025\/03\/River-flowing-through-sarez-lake-usoi-dam-300x200.jpg 300w, https:\/\/central-asia.guide\/wp-content\/uploads\/2025\/03\/River-flowing-through-sarez-lake-usoi-dam-768x512.jpg 768w, https:\/\/central-asia.guide\/wp-content\/uploads\/2025\/03\/River-flowing-through-sarez-lake-usoi-dam.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-029520f e-con-full e-flex e-con e-child\" data-id=\"029520f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57ca850 elementor-widget elementor-widget-image\" data-id=\"57ca850\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2025\/03\/Sarez-lake-dam-1024x682.jpg\" class=\"attachment-large size-large wp-image-125313\" alt=\"Diga del lago Sarez\" srcset=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2025\/03\/Sarez-lake-dam-1024x682.jpg 1024w, https:\/\/central-asia.guide\/wp-content\/uploads\/2025\/03\/Sarez-lake-dam-300x200.jpg 300w, https:\/\/central-asia.guide\/wp-content\/uploads\/2025\/03\/Sarez-lake-dam-768x512.jpg 768w, https:\/\/central-asia.guide\/wp-content\/uploads\/2025\/03\/Sarez-lake-dam.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b25e762 e-flex e-con-boxed e-con e-parent\" data-id=\"b25e762\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-134fc9f e-con-full e-flex e-con e-child\" data-id=\"134fc9f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-05d4eab elementor-widget elementor-widget-spacer\" data-id=\"05d4eab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5276f10 elementor-widget elementor-widget-heading\" data-id=\"5276f10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\" style=\"font-size: 1.5rem;font-style: normal;font-weight: 700;clear: both;line-height: 1.4\">Caratteristiche del<\/span> lago Sarez<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de6bdd1 elementor-widget elementor-widget-text-editor\" data-id=\"de6bdd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sarez \u00e8 uno dei laghi pi\u00f9 giovani del mondo. Nel 1913 le prime ricerche dimostrarono che il lago era lungo 28 km, largo 1,5 km e profondo 279 metri. Da allora il livello dell&#8217;acqua \u00e8 stato aumentato di 36 m e solo nel 1914 il lago di Sarez ha creato un deflusso attraverso la diga e ha dato il via al fiume Bartang, uno degli affluenti del Pyanj. Da allora il lago \u00e8 cresciuto fino a raggiungere le dimensioni attuali, con una profondit\u00e0 di 500 metri nel punto pi\u00f9 profondo.     <\/p><p>Il volume del lago \u00e8 attualmente di 16.074 km3, pari alla portata annuale dell&#8217;Oxus (Amu Darya). Nel 1939 \u00e8 stato aperto un osservatorio idrometeorologico sulla riva del lago per controllare in modo permanente le acque del lago a causa dei possibili rischi per le comunit\u00e0 pi\u00f9 basse. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c2b9f2 e-flex e-con-boxed e-con e-parent\" data-id=\"1c2b9f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-912a5d7 e-con-full e-flex e-con e-child\" data-id=\"912a5d7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ca36c2 elementor-widget elementor-widget-image\" data-id=\"9ca36c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2025\/03\/Sarez-lake-swimming-1024x682.jpg\" class=\"attachment-large size-large wp-image-125345\" alt=\"Nuotare nel lago Sarez\" srcset=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2025\/03\/Sarez-lake-swimming-1024x682.jpg 1024w, https:\/\/central-asia.guide\/wp-content\/uploads\/2025\/03\/Sarez-lake-swimming-300x200.jpg 300w, https:\/\/central-asia.guide\/wp-content\/uploads\/2025\/03\/Sarez-lake-swimming-768x512.jpg 768w, https:\/\/central-asia.guide\/wp-content\/uploads\/2025\/03\/Sarez-lake-swimming.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6456b0d e-con-full e-flex e-con e-child\" data-id=\"6456b0d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-07933df elementor-widget elementor-widget-image\" data-id=\"07933df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2022\/03\/Sarez-lake-1024x682.jpg\" class=\"attachment-large size-large wp-image-100975\" alt=\"Lago Sarez\" srcset=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2022\/03\/Sarez-lake-1024x682.jpg 1024w, https:\/\/central-asia.guide\/wp-content\/uploads\/2022\/03\/Sarez-lake-300x200.jpg 300w, https:\/\/central-asia.guide\/wp-content\/uploads\/2022\/03\/Sarez-lake-768x512.jpg 768w, https:\/\/central-asia.guide\/wp-content\/uploads\/2022\/03\/Sarez-lake.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-147cf2e e-flex e-con-boxed e-con e-parent\" data-id=\"147cf2e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71035fc elementor-widget elementor-widget-spacer\" data-id=\"71035fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0dcd66 elementor-widget elementor-widget-heading\" data-id=\"c0dcd66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tour che includono il lago di Sarez<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1bc35d1 e-flex e-con-boxed e-con e-parent\" data-id=\"1bc35d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d200bdc e-con-full e-flex e-con e-child\" data-id=\"d200bdc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23797fd elementor-cta--skin-cover elementor-cta--valign-middle elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"23797fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/central-asia.guide\/it\/tagikistan\/tour-del-tagikistan\/escursione-al-lago-sarez\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/central-asia.guide\/wp-content\/uploads\/2022\/03\/Sarez-lake-1024x682.jpg);\" role=\"img\" aria-label=\"Lago Sarez\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t\tEscursione al lago Sarez\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\tPrenota ora!\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1eb1f43 e-con-full e-flex e-con e-child\" data-id=\"1eb1f43\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc4745c elementor-cta--skin-cover elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"dc4745c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/central-asia.guide\/it\/tagikistan\/tour-del-tagikistan\/gran-tour-del-pamir\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/central-asia.guide\/wp-content\/uploads\/2024\/06\/Wakhan-Pamir-Tour-768x512.jpg);\" role=\"img\" aria-label=\"Tour del Wakhan Pamir in autunno con vista sulla fortezza\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t\tTour del Grand Pamir\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\tPrenota ora!\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0208c84 e-flex e-con-boxed e-con e-parent\" data-id=\"0208c84\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-637cc13 e-con-full e-flex e-con e-child\" data-id=\"637cc13\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff173d3 elementor-widget elementor-widget-spacer\" data-id=\"ff173d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc63144 elementor-widget elementor-widget-heading\" data-id=\"bc63144\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Leggenda del lago Sarez<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-182cb2b elementor-widget elementor-widget-text-editor\" data-id=\"182cb2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Come spesso accade in Asia centrale, esiste anche una leggenda legata al lago Sarez. Secondo questa leggenda, gli abitanti di Usoi vivevano nel lusso e avevano cattive maniere. Non temevano Dio e per questo furono puniti da un terremoto. Questa storia serve a ricordare alle persone di mantenere l&#8217;integrit\u00e0, l&#8217;ospitalit\u00e0, la fede e di vivere in armonia e pace con la natura in queste pericolose aree montuose.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70ca233 e-flex e-con-boxed e-con e-parent\" data-id=\"70ca233\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4329b44 e-con-full e-flex e-con e-child\" data-id=\"4329b44\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18d7d27 elementor-widget elementor-widget-image\" data-id=\"18d7d27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2025\/03\/Sarez-lake-view-from-high-1024x682.jpg\" class=\"attachment-large size-large wp-image-125329\" alt=\"Vista del lago di Sarez dall&#039;alto della montagna\" srcset=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2025\/03\/Sarez-lake-view-from-high-1024x682.jpg 1024w, https:\/\/central-asia.guide\/wp-content\/uploads\/2025\/03\/Sarez-lake-view-from-high-300x200.jpg 300w, https:\/\/central-asia.guide\/wp-content\/uploads\/2025\/03\/Sarez-lake-view-from-high-768x512.jpg 768w, https:\/\/central-asia.guide\/wp-content\/uploads\/2025\/03\/Sarez-lake-view-from-high.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29443a3 e-con-full e-flex e-con e-child\" data-id=\"29443a3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-efe9d07 elementor-widget elementor-widget-image\" data-id=\"efe9d07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2025\/03\/Sarez-lake-boat-1024x682.jpg\" class=\"attachment-large size-large wp-image-125341\" alt=\"Barca nel lago di Sarez\" srcset=\"https:\/\/central-asia.guide\/wp-content\/uploads\/2025\/03\/Sarez-lake-boat-1024x682.jpg 1024w, https:\/\/central-asia.guide\/wp-content\/uploads\/2025\/03\/Sarez-lake-boat-300x200.jpg 300w, https:\/\/central-asia.guide\/wp-content\/uploads\/2025\/03\/Sarez-lake-boat-768x512.jpg 768w, https:\/\/central-asia.guide\/wp-content\/uploads\/2025\/03\/Sarez-lake-boat.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f39dbcf e-flex e-con-boxed e-con e-parent\" data-id=\"f39dbcf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-03e50b4 elementor-widget elementor-widget-spacer\" data-id=\"03e50b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa98d7c elementor-widget elementor-widget-heading\" data-id=\"fa98d7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Viaggio al Lago di Sarez<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1006a5d elementor-widget elementor-widget-text-editor\" data-id=\"1006a5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Se sei interessato a visitare il lago Sarez, devi ottenere un <strong>permesso GBAO<\/strong> e un <strong>permesso del Ministero della gestione dei disastri<\/strong>, che di solito richiede circa 2-3 settimane. Se hai bisogno dei permessi per il lago, <a href=\"https:\/\/central-asia.guide\/it\/contattaci\/\">contattaci<\/a>. Per elaborare il permesso, abbiamo bisogno di una copia del nostro passaporto, una copia del tuo visto (a seconda della tua cittadinanza) e una copia della tua assicurazione di viaggio. Se il tour acquistato da noi include un trekking al lago Sarez, i permessi saranno gestiti da noi.   <\/p><p>Non ci sono strade di collegamento con il lago, quindi l&#8217;unico modo per raggiungerlo \u00e8 fare un&#8217;escursione a piedi fino al lago. Il punto di partenza del sentiero di Sarez pi\u00f9 utilizzato \u00e8 il villaggio di Barchadiev nella valle di Bartang che, insieme al vicino villaggio di Savnob, ospita delle case di accoglienza. Inoltre, non \u00e8 facile raggiungere il lago perch\u00e9 un disastroso terremoto di magnitudo 7,2 ha colpito la valle di Bartang nel dicembre 2015, distruggendo quello che era gi\u00e0 un minimo tratto di strada e lasciando 800 famiglie senza casa. L&#8217;accesso al lago \u00e8 stato riaperto nel 2017, ma la strada rimane molto impervia ed \u00e8 consigliata solo a escursionisti esperti.    <\/p><p>Un secondo percorso di trekking o di arrampicata verso Sarez pu\u00f2 essere intrapreso dagli amanti dell&#8217;avventura e dei trekking provenienti dai villaggi di <a href=\"https:\/\/central-asia.guide\/it\/tagikistan\/destinazioni-del-tagikistan\/laghi-yashikul-e-bulunkul\/\">Bulunkul<\/a>, Bachor o Bardara. I percorsi da queste destinazioni confluiscono a Wukhinch (nome del pascolo) e da l\u00ec scendono verso Irkht e il lago Sarez. Il terzo percorso, il meno frequentato, \u00e8 quello che parte dal lato di <a href=\"https:\/\/central-asia.guide\/it\/tagikistan\/destinazioni-del-tagikistan\/pamir\/murghab\/\">Murghob<\/a>, lungo il fiume Murghob, e porta a Sarez.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ef58b1 elementor-widget elementor-widget-google_maps\" data-id=\"2ef58b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=Sarez%20Lake&#038;t=m&#038;z=9&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"Sarez Lake\"\n\t\t\t\t\taria-label=\"Sarez Lake\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4c6317 elementor-widget elementor-widget-text-editor\" data-id=\"c4c6317\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"ast-breadcrumbs-wrapper\">\n\t\t\t<div class=\"ast-breadcrumbs-inner\"><nav role=\"navigation\" aria-label=\"Breadcrumb\" class=\"breadcrumb-trail breadcrumbs\" ><div class=\"ast-breadcrumbs\"><ul class=\"trail-items\" ><li  class=\"trail-item trail-end\"><span><a href=\"https:\/\/central-asia.guide\/it\/\" rel=\"home\"><span >Casa<\/span><\/a><\/span><\/li><\/ul><\/div><\/nav><\/div>\n\t\t<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02ea3bd elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"02ea3bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c73fbe0 elementor-widget elementor-widget-spacer\" data-id=\"c73fbe0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-241431c elementor-widget elementor-widget-heading\" data-id=\"241431c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Altre attrazioni e destinazioni del Pamir<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-526ef77 e-flex e-con-boxed e-con e-parent\" data-id=\"526ef77\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8fe2bb5 e-con-full e-flex e-con e-child\" data-id=\"8fe2bb5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7987554 elementor-cta--skin-cover elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"7987554\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/central-asia.guide\/it\/tagikistan\/destinazioni-del-tagikistan\/lago-karakul\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/central-asia.guide\/wp-content\/uploads\/2020\/10\/Pamir_highway_Karakul-768x370.jpg);\" role=\"img\" aria-label=\"Autostrada del Pamir in Tagikistan con il lago Karakul sulla destra\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t\tLago Karakul\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ed60ef8 e-con-full e-flex e-con e-child\" data-id=\"ed60ef8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d65a7ad elementor-cta--skin-cover elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"d65a7ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/central-asia.guide\/it\/tagikistan\/destinazioni-del-tagikistan\/chasma-di-garm\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/central-asia.guide\/wp-content\/uploads\/2020\/10\/Garm_chashma_tajikistan-768x512.jpg);\" role=\"img\" aria-label=\"Sorgente termale curativa di Garm-Chashma in Tagikistan\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t\tSorgenti termali di Garm Chashma\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a4d90b2 e-con-full e-flex e-con e-child\" data-id=\"a4d90b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7707406 elementor-cta--skin-cover elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"7707406\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/central-asia.guide\/it\/tagikistan\/destinazioni-del-tagikistan\/khorog\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/central-asia.guide\/wp-content\/uploads\/2020\/07\/Khorog_Pamir-768x372.jpg);\" role=\"img\" aria-label=\"La citt\u00e0 di Khorog nelle montagne del Pamir, in Tagikistan\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t\tKhorog\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8f858b8 e-flex e-con-boxed e-con e-parent\" data-id=\"8f858b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3586748 elementor-widget elementor-widget-text-editor\" data-id=\"3586748\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>Pagina aggiornata al 23.2.2023<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d2407e elementor-widget elementor-widget-spacer\" data-id=\"3d2407e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Lago Sarez Lago Sarez Il lago Sarez \u00e8 una delle gemme delle montagne del Pamir e viene spesso chiamato &#8220;Drago addormentato&#8221;. Sarez \u00e8 uno dei laghi pi\u00f9 belli e misteriosi del Tagikistan che copre un&#8217;ampia area di 80 km\u00b2 ed \u00e8 lungo circa 60 km. Il lago Sarez si trova in un&#8217;area molto inaccessibile delle [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":178097,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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