타지키스탄의 호수와 산을 트레킹하기

Arrival in Dushanbe. Breakfast, a tour of the city and lunch. Then drive through the Varzob gorge and the tunnel into the Zeravshan valley and on into the Seven Lakes gorge, past the Mijgon, Soya, Hushyor and Nofin lakes, to the village of Padrud (1,800 m). Drive: 6–7 hours. Dinner and overnight in the Mijgon guesthouse.

두샨베, 바르조브 계곡, 자라프샨 계곡, 하프쿨 - 일곱 개의 호수, Padrud

• 두샨베 → Padrud (330 km)

지난밤: Padrud (Guesthouse)

식사: 아침 식사, Lunch, Dinner

The trek begins. Walk past Khurdak Lake to Marguzor Lake (2,200 m) and climb to Hazorchashma (2,400 m), the seventh of the Seven Lakes. After seeing the lakes, walk back down to Marguzor Lake and meet the local villagers. Like a string of precious beads, the seven Marguzor lakes lie one above the other in the Fann Mountains, each flowing into the next. Walking: 5–6 hours. Ascent 600 m, descent 200 m. Dinner and overnight in tents on the shore of Marguzor Lake.

Marguzor Lake, Hazorchashma Lake

• Padrud → Marguzor Lake (10 km)

지난밤: Marguzor Lake (Tent camping)

식사: 아침 식사, Lunch, Dinner

Cross the Tavasang Pass (3,300 m), where a panorama of the Sarmat gorge opens up, and descend into the Danisher gorge (2,200 m), with a picnic on the way. Walking: 5–6 hours. Ascent 1,100 m, descent 900 m. Dinner and overnight in tents.

Tavasang Pass

• Marguzor Lake → Obi Safed (12 km)

지난밤: Obi Safed (Tent camping)

식사: 아침 식사, Lunch, Dinner

Walk down along the Obi Safed river to the Amshut gorge, enjoying the beautiful scenery, and climb to Small Alo Lake. Walking: 5–6 hours. Ascent 600 m, descent 500 m. Dinner and overnight in tents.

Obi Safed, Alo Lakes

• Obi Safed → Alo Lakes (14 km)

지난밤: Alo Lakes (Tent camping)

식사: 아침 식사, Lunch, Dinner

A day to enjoy the wonderful scenery of the Big and Small Alo lakes. The lakes have several bays that resemble Scandinavian fjords, and their name means “secluded”. Picnic on the lakeshore, then walk back down. Walking: 6–7 hours. Dinner and overnight in tents.

Alo Lakes

• Alo Lakes → Alo Lakes (14 km)

지난밤: Alo Lakes (Tent camping)

식사: 아침 식사, Lunch, Dinner

Walk into the Archa-Maidan valley and follow the dirt road past the villages of Voru and Gazza to the village of Zimtut (1,700 m). Walking: 5–6 hours. Ascent 850 m, descent 950 m. Dinner and overnight in a guesthouse.

Archa-Maidan, Voru, Gazza, Zimtut

• Alo Lakes → Zimtut (14 km)

지난밤: Zimtut (Guesthouse)

식사: 아침 식사, Lunch, Dinner

From the village of Zimtut, climb to the Guitan Pass (2,600 m) and continue to Chukurak Lake (2,450 m) for a picnic. Set up camp by the lake. Walking: 4–5 hours. Ascent 900 m, descent 250 m. Dinner and overnight in tents.

Guitan Pass, Chukurak Lake

• Zimtut → Chukurak Lake (8 km)

지난밤: Chukurak Lake (Tent camping)

식사: 아침 식사, Lunch, Dinner

Cross the Chukurak Pass (3,160 m), from where a wonderful panorama opens over Kulikalon (2,900 m), one of the largest lakes of the Fann Mountains. Marinka fry were once released into the lake and took hold, so fish now live here. Ascent 710 m, descent 260 m. Dinner and overnight in tents.

Chukurak Pass, 쿨리칼론 호수

• Chukurak Lake → 쿨리칼론 호수 (10 km)

지난밤: 쿨리칼론 호수 (Tent camping)

식사: 아침 식사, Lunch, Dinner

Climb to the Alauddin Pass (3,860 m) and have a picnic on the pass. From the top you can see Chapdara (5,050 m) and its glacier, Adamtash (4,579 m) and Maria Peak. Descend to Alauddin Lake (2,700 m). Walking: 4–5 hours. Ascent 960 m, descent 1,100 m. Dinner and overnight in tents on the shore.

Alauddin Pass, 알라우딘 호수

• 쿨리칼론 호수 → 알라우딘 호수 (12 km)

지난밤: 알라우딘 호수 (Tent camping)

식사: 아침 식사, Lunch, Dinner

Climb to Mutnoe Lake (3,500 m). The Alauddin gorge faces north; to the south it is closed off by a snowy range, and all around rise high peaks with many glaciers: Zamok (5,070 m), Energy (5,120 m) and Chimtarga (5,489 m), the highest peak of the Fann Mountains. Picnic on the shore of Mutnoe Lake, then walk back down to the Alauddin lakes. Walking: 5–6 hours. Ascent 800 m, descent 800 m. Dinner and overnight in tents at the Vertikal base camp.

Mutnye Lakes, Peak Energy, 알라우딘 호수

• 알라우딘 호수 → 알라우딘 호수 (12 km)

지난밤: 알라우딘 호수 (Tent camping)

식사: 아침 식사, Lunch, Dinner

Drive to Dushanbe, or to Samarkand on request (5–6 hours). A short walk around the city, dinner and transfer to the airport.

두샨베

• 알라우딘 호수 → 두샨베

식사: 아침 식사, Lunch, Dinner