Alay Trek Tour

Join 8 days Alay Group Trek Tour

Tour Details

Tour Highlights

Explore the Alay Mountains, a breathtaking yet little-known gem in southern Kyrgyzstan. Our 8-day Best of Alay Trek offers some of the finest trekking and hiking experiences in the country, featuring spectacular mountain scenery, panoramic views of glacier-clad Lenin Peak (7,134 m), high-altitude adventures, encounters with Kyrgyz nomadic culture, and much more.

During the trek you cross high passes like Sary Mogul (4,306 m) and Jiptick (4,185 m), enjoy up-close views of glacier-covered Lenin Peak (7,134 m) at Base Camp and Traveler’s Pass (4,150 m), and experience traditional Kyrgyz nomadic life while staying in yurts, meeting local shepherds, and savoring home-cooked meals. 

Your experienced trekking guides will take you on an unforgettable journey through this beautiful, off-the-beaten-track Pamir-Alay mountain range in Kyrgyzstan. This trek supports community tourism, benefiting families in the Pamir-Alay Mountains!

Tour Dates for 2026

Join Alay Trek 2026 Group Tours

DatesSpotsPrice
15–22 June3 booked, 7 available$650 Available
(discount: until 20 May)
16–23 June3 booked, 7 available$650 Available
(discount: until 20 May)
18–25 June4 booked, 6 available$700 Available
(discount: until 20 May)
20–27 June1 booked, 9 available$700 Available
(discount: until 20 May)
21–28 June5 booked, 5 available

$800 Availble

22–29 June6 booked, 4 available$800 Available
24 June – 1 July4 booked, 6 available$800 Available
27 June – 4 July4 booked, 6 available$800 Available
29 June – 6 July7 booked, 3 available$800 Available
30 June – 7 July2 booked, 8 available$800 Available
1–8 July10 available$800 Available
3–10 July6 booked, 4 available$800 Available
5–12 July10 available$800 Available
6–13 July3 booked, 7 available$800 Available
8–15 July6 booked, 4 available$800 Available
12–19 July2 booked, 8 available$800 Available
13–20 July10 available$800 Available
14–21 July10 available$800 Available
15–22 July5 booked, 5 available$800 Available
16–23 July4 booked, 6 available$800 Available
17–24 July10 available$800 Available
18–25 July1 booked, 9 available$800 Available
19–26 July3 booked, 7 available$800 Available
21–28 July7 booked, 3 available$800 Available
23–30 July1 booked, 9 available$800 Available
24–31 July10 available$800 Available
26 Jul – 2 Aug4 booked, 6 available$800 Available
27 Jul – 3 Aug4 booked, 6 available$800 Available
28 Jul – 4 Aug2 booked, 8 available$800 Available
30 Jul – 6 Aug5 booked, 5 available$800 Available
1–8 Aug2 booked, 8 available$800 Available
2–9 Aug1 booked, 9 available$800 Available
3–10 Aug6 booked, 4 available$800 Available
4–11 Aug2 booked, 8 available$800 Available
5–12 Aug2 booked, 8 available$800 Available
8–15 Aug3 booked, 7 available$800 Available
9–16 Aug10 available$800 Available
10–17 Aug1 booked, 9 available$800 Available
11–18 Aug5 booked, 5 available$800 Available
14–21 Aug1 booked, 9 available$800 Available
15–22 Aug10 available$800 Available
17–24 Aug6 booked, 4 available$800 Available
19–26 Aug10 available$800 Available
A very steep mountain path in Alay Valley Kyrgyzstan
Hiking and Trekking in Kyrgyzstan
Day 1: Depart Osh to Sary Mogul Village

Inside Sulaiman Too cave museum in Osh

Driving distance/time: 220 km, 4 hours
Trekking distance/time: 6 km, 3-4 hours

Depart from the historic city of Osh, Kyrgyzstan to the village of Sary-Mogul (3,000 meters). There is remarkable scenery along the way to Sary-Mogul, so enjoy the ride! After two and half hours of driving, we stop for a short 4-hour of hiking to the beautiful Isumrudnoe Lake. Have lunch and continue driving to Sary-Mogul. After arrival, you can enjoy the incredible views of the 7,000+ meter high snow-capped Pamir Mountains in the distance. We will enjoy a home-cooked dinner and an overnight stay at a family-run guesthouse. In Sary Mogul, there are several small convenience stores for last-minute purchases.

Accommodation: Shared guesthouse
Meals included:
 Lunch, Dinner
Facilities: Wi-fi, electricity, hot shower, and western-style toilets

Sarry Mogul village, Alay

Trekking distance/time: 14 km, 4 hours
Ascent / Descent: 461m, 115 m

After breakfast, we’ll begin our trek toward the first yurt camp, following an easy car road that winds through open valleys and passes by yurt camps, making the route enjoyable and accessible. Along the way, we’ll encounter grazing animals such as yaks, sheep, goats, and horses, while spotting eagles soaring overhead and marmots scurrying through the grass. Refreshing spring waters will offer scenic rest stops as we continue. The trek also provides a unique opportunity to observe the lifestyle of nomadic people, witnessing their herds, traditional dwellings, and daily routines up close. Upon reaching the yurt camp, located at 3,300 meters, you can relax and settle into your accommodation. Lunch at the yurt camp. After, take a short hike to nearby hills for proper acclimatization. As evening falls, enjoy dinner under the stars, soaking in the tranquility of the remote mountain setting before resting for the night in the cozy comfort of the yurt.

Accommodation: Shared yurt camp
Meals included: Breakfast, Lunch, Dinner
Facilities: No wi-fi, no electricity, no hot shower, outdoor toilets

Trekking in Alai Valley

Trekking distance/time: 15 km, 8-9 hours
Ascent / Descent: 1059 m / 859 m

After breakfast, we will begin the trek by walking along for about an hour to the first viewpoint. Some parts are a bit challenging as the trail is narrow and the terrain is composed mainly of scree and small pebbles. We will take a break and enjoy the views of the Pamir Mountains from the viewpoint before descending into a valley for lunch. We will break for lunch by a riverbank with glacier views. After lunch, we will head to Sary Mogul Pass at 4,306 meters (1 hour). As you ascend, glaciated peaks and alpine lakes will begin to appear. At the top of the pass, we will see Besh Kol – this viewpoint has stunning views of the alpine lakes and nearby peaks. After descending we will walk down to the campsite at 3,600 meters. Enjoy your dinner under the stars at the yurt camp.

Accommodation: Shared yurt camp
Meals included:
 Breakfast, Picnic lunch, Dinner
Facilities: No Wi-fi, no electricity, no hot shower, outdoor toilets

Alay trek tour yurt stay

Trekking distance/time: 19,4 km, 7-8 hours
Ascent: 866 m  Descent: 1596 m

Compared to the previous day, the beginning of the fourth day is relatively easy-going and mainly downhill. As the trek progresses through the valley, the trail cuts back and forth across the river several times. With the decline in elevation, the terrain begins to change from high alpine rocky and dry to mid-mountain green punctuated by the alpine lush of juniper bushes. Don’t forget to turn around from time to time to enjoy views of the surrounding glaciers and snow-covered peaks above and behind you. Pass through fields filled with grazing cows and shepherd’s yurts inviting you for tea. After a few kilometers, you’ll reach the farmlands of the nearby village, Little Sary Mogul village. Pass through the village and walk for 3,5km along the dusty road to Kyzyl Shoro village. Break for lunch in Kyzyl-Shoro village at a homestay. Take a quick hot shower*. After leaving your homestay, walk to the gorge to the east of the village. The trail slowly goes up, and ascends approximately 860 meters through grass meadows and pastures to Koshmoinok Pass at 3,210 m. After the pass, descend into Koshmoinok Valley (1 hour). Dinner and overnight in a yurt camp at 2,800 meters.

Accommodation: Shared yurt camp
Meals included:
 Breakfast, Lunch, Dinner
Facilities: No Wi-fi, no electricity, no hot shower, outdoor toilets *Wi-fi, electricity, and hot shower available during lunch in Kyzyl Shoro village

Sary bell pass

Trekking distance/time: 24 km, 9 hours
Ascent: 1299 m  Descent: 1095 m

After breakfast, cross over the stream and walk up to Sarybell Pass at 3,132 m (1 hour). Views of the rugged Kichik Alay Mountains open up on top of the pass. From there, follow the path as it winds along the edge of the hills. The red rock formations forming the “Three Dragon Gorge ” are one of the most beautiful spots in all of Kyrgyzstan. You can see the snow-covered Pamir landscapes in the distance with various grades of high-, mid-and low alpine landscapes along the way. The trail then descends through the red rocks and into a cliffed riverbed. You will follow the road through the cliffs until arrival in Kozhokelen village (3 hours). Enjoy a late lunch in a guesthouse. Hot showers, electricity, and the internet are available in the village*. After lunch, there is an easy walk on an unpaved road along the river leading up to the yurt camp at the foot of Jiptick Pass ( 3 hours). Enjoy walking in this beautiful gorge with evergreen trees, and engage along the way with Kyrgyz nomads who are busy with their daily activities, including shepherding their animals. Arrive at the yurt camp at 3,050 meters. Enjoy a home-cooked dinner with a local family and overnight in a yurt.

Accommodation: Shared yurt camp
Meals included:
 Breakfast, Lunch, Dinner
Facilities: No Wi-fi, no electricity, no hot shower, outdoor toilets *Wi-fi, electricity, and hot shower available during lunch in Kozhokelen village

 

Trekking distance/time: 16 km, 8 hours 
Ascent: 1150 m  Descent: 931 m      

From the yurt camp, the trail ascends gradually along the river to the foot of Jiptick Pass (1 hour). Take the switchbacks to the pass (2 hours). Jiptick Pass (4,185 meters) is breathtaking. In the distance, you can see the Pamir Mountains. Lenin Peak (7,134 meters) can also be seen in the distance during clear weather. Break for lunch. The path descends steeply down to Darbazatash Valley (3 hours). Arrive in the valley (3274 meters). Dinner and overnight stay at the yurt camp.

Accommodation: Shared yurt camp
Meals included:
 Breakfast, Picnic lunch, Dinner
Facilities: No Wi-fi, no electricity, no hot shower, outdoor toilets

Tulpar kul lakes and snowy Lenin peak mountains

Trekking distance/time: 11 km, 3 hours
Ascent: 40 m  Descent: 320 m

Walk to Sary Mogul village (3 hours). Arrive at your homestay and enjoy a home-cooked lunch. Take a shower and enjoy the WiFi*. After lunch, we will drive to the yurt camp at Tulpar Kol Lake near Lenin Peak Base Camp (1 hour). Tulpar Kol is a series of lakes set in the foothills of Pamir Mountain – it is a great spot for photography and easy walking. Dinner and overnight stay in a yurt.

Accommodation: Shared yurt camp
Meals included:
 Breakfast, Lunch, Dinner
Facilities: No Wi-fi, no electricity, no hot shower, outdoor toilets *Wi-fi, electricity, and hot shower available during lunch in Sary Mogol village

Trekking distance/time: 20 km, 6 hours.
Ascent: 760 m  Descent: 760 m   Driving: 5 hours

Wake up early. After breakfast, we will head south from Tulpar Kol to the alpinist Peak Lenin Base Camp. After passing the Base Camp, we will begin the ascent to Traveller’s Pass. The trail goes slowly up except for the last 20 minutes where it becomes a steep zigzag trail that ends up on the Traveller’s Pass at 4,150 meters. Enjoy the magnificent views of glaciers tumbling off the massive peak. Go to the viewpoint on the right of the pass and get an even better view of Lenin Peak at 7,134 meters, the highest peak in this Pamir-Alay Mountains. Break for lunch there. Return to the yurt camp in the same way you came. Say goodbye to Pamirs and drive back to Osh city (5 hours).

Meals included: Breakfast, Picnic lunch
Facilities: No Wi-fi, no electricity, no hot shower, outdoor toilets

Included:

  • English-speaking trekking guide
  • Shared accommodation: yurt and homestays (Note: 4-6 person shared rooms for yurt and homestays)
  • All meals as indicated in the itinerary*
  • Transport from/to Osh, Kyrgyzstan
  • Transport to/from Tulpar Kol Yurt Camp
  • Luggage service up to 12 kg/person (via horse)
  • Horseman 
  • Personal meals
  • Border permit for the Peak Lenin Base Camp (Note: last-minute border permit requests require a surcharge)
Not Included:
  • Hotel and meals in Osh, Kyrgyzstan, before and after the tour ends
  • Sleeping Bag
  • Drinking water
  • Alcoholic drinks
  • Services outside of the standard program
  • Tips
  • Travel and Health Insurance
  • Flights or other domestic/international transport

*Please let us know in advance if you are vegetarian/vegan or if you have food allergies.

Price:  800 USD per person

Shared accommodation: yurt and homestays
(4-6 person shared rooms for yurt and homestays)

We also arrange Private tours upon request at a different cost.

 

What we recommend packing list for the Alay Trek Tour

  • Warm clothes and layers as it get warm during the day, but it can go below freezing at night and when it rains. This means having layers like fleece and light jackets during the day, as well as a down jacket for comfort at night.
  • Good hiking shoes. Ankle support is not necessary, but it might be useful to have when going up some of the steep inclines.
  • Small day pack to carry a camera, water, sunscreen, snacks, extra clothing layers.
  • Sun protection as the sun is very strong at altitude: Sunglasses, sunscreen (SPF 30 or above), and a sun hat /cap
  • Water- and windproof jacket and pants. It gets especially windy on the mountain passes and this provides another layer of warmth, in addition to protection from rain.
  • Walking sticks are recommended (we can provide for an additional fee if you don’t have them)
  • Medical kit for treating blisters, traveler’s diarrhea and other minor illnesses
  • Water purification tablets or drops if you want to clean the spring water
  • Refillable water bottle as we want to avoid single-use plastics waste in the fragile environments of the mountains
  • Lip balm: your lips get chapped very easily in the mountains
  • Wet wipes and/or anti-bacterial gel to clean hands
  • Hat and gloves to wear at night for warmth
  • Head lamp to navigate campsite and yurt camps at night

Check visa policy

Find your country from the list and check for possible visa & passport requirements for Kyrgyzstan.

Book your tour here

If you would like to customize your tour please don’t hesitate to contact us. We are happy to organize a custom tour or to provide a modified itinerary based on one of the tours provided by the tour operators.

Other Central Asia Tours

Scroll to Top
Central Asia Guide logo
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.