Pamir Tour without crossing to Kyrgyzstan

Money & costs

The official currency in Turkmenistan is known as the manat. You can utilize a Visa card for transactions or cash withdrawals in some hotels and banks across the country; however, most ATMs exclusively accept local Turkmen cards. Notably, the majority of shops and restaurants operate on a cash-only basis. It is advisable to carry your funds in cash, preferably in new US dollars as Euro bills are not widely accepted. 

While US dollars can be easily exchanged throughout Turkmenistan, euros are readily exchanged only in Ashgabat. Money exchange services are legally available at banks. Exercise caution and exchange only what you anticipate using, as converting manat back to dollars is not possible. The fixed exchange rate is 3.50 Manat for 1 dollar (2024). There is no fixed rate for Euros. Having a reserve of cash during Central Asia excursions is prudent for unexpected situations but especially in Turkmenistan.

Safety

Turkmenistan is considered a secure country as long as you adhere to the law. Crossing any boundaries could result in unpleasant consequences. It is advisable to wear a money belt, be vigilant about your belongings, avoid poorly lit streets at night, and refrain from using unofficial taxis when traveling alone. Additional recommendations include:

• During your travels throughout the country, it is essential to have identification with you at all times.
• Exercise caution when taking photographs, as capturing specific subjects like military zones, transportation hubs, and government buildings is prohibited by law. Turkmen individuals may also be sensitive about being photographed without their consent.
• Several social media applications and websites are restricted within the country and you can’t use them there (at least not without a VPN service).
• Steer clear of any public displays of affection, and bear in mind that homosexuality is illegal. It’s best to avoid forming relationships with Turkmen women, as it may lead to fines and deportation.
• Topics such as politics, human rights, religion, or criticism of the president, the country, or its people should be avoided in conversation.
• During Ramadan, a sacred month for Muslims lasting 30 days in April-March, there are specific restrictions. Consuming food, drinks, smoking, or chewing gum in public is forbidden during daylight hours. Additionally, playing loud music, dancing, wearing revealing clothing, and engaging in public swearing are forbidden.
• Smoking is prohibited in all public areas, but there are assigned areas for smokers. Engaging in the possession or use of illegal drugs may result in a considerable prison sentence.
• Turkmenistan is susceptible to earthquakes, mainly tremors, but occasionally stronger earthquakes occur.
• Drones are in practice banned in Turkmenistan.

Entry & exit

A visa is essential for all international visitors planning to travel to Turkmenistan. To obtain a tourist visa, you will need an invitation letter (LOI) approved by the Migration Service of Turkmenistan, which must be submitted by a licensed tour operator in the country. Further details can be found here. If you are booking a tour through Central Asia Guide, we will always organize the necessary invitation letters and visa can be obtained at arrival to Turkmenistan through the land borders or Ashgabat airport.

Best time to go

Turkmenistan is characterized by a dry continental climate, making it one of the hottest regions in Central Asia. The months of July and August witness scorching temperatures in the capital, Ashgabat, reaching up to 50°C, making it the least favorable time for a visit. While most of Turkmenistan’s significant attractions lie in the treeless desert, areas surrounding the Caspian Sea generally offer milder temperatures compared to the inland regions, making them suitable for summer exploration.

December signals the arrival of cold weather, with temperatures dipping below 0°C and occasional frost even up to –20°C, along with snowfall in various parts of the country. The optimal periods for visiting Turkmenistan are from March to June, when sunshine prevails and temperatures are pleasant, and from September to November. Spring, especially, charms with a brief burst of delicate flowers and green landscapes.

Health

To prevent traveler’s diarrhea, refrain from consuming non-bottled, unfiltered, or non boiled water. Avoid using tap water for oral hygiene or ice-making. Steer clear of ice cream. Choose thoroughly cooked and hot-served meat and fish. Boil vegetables and peel fruits before consumption. It is advisable to receive vaccinations against diphtheria, hepatitis A, and tetanus. Ensure comprehensive coverage for unforeseen medical scenarios, including repatriation. Medical services in Turkmenistan are rudimentary at best. In the event of urgent medical needs, promptly contact your travel insurance provider. Check for any restrictions associated with traveling with medications.