Pamir Highway and Bartang Valley Tour from Dushanbe

10 days Dushanbe → Dushanbe Tajikistan
Best Time Jul–Aug
Tour Style Private tour
Tour Type Culture, Hiking, Jeep (4x4), Nature
Difficulty Moderate
Group Size Max 4 travellers

Accommodation, guides, transport included.

Pamir Highway and Bartang Valley Tour from Dushanbe Highlights

A 10-day private 4x4 loop from Dushanbe: out along the Afghan border and the Wakhan, back through the wild Bartang Valley. Instead of driving back along the Pamir Highway, the route crosses the high plateau to Karakul Lake and returns west through the Bartang – the shortest but roughest way across the Pamirs, with almost no people for a hundred kilometres and a good chance to see wild animals such as Marco Polo sheep.

The first day is a city tour of Dushanbe with the Mehrgon Bazaar, the Museum of Antiquities and Rudaki Park. You then drive past the Nurek reservoir and the Hulbuk Fortress to Kulob, over the Shurobod Pass to Kalai-Khumb and along the Panj River, with Afghan villages across the water, to Khorog. In the Wakhan you bathe in the Garm-Chashma and Bibi Fatima hot springs, see the ancient fortresses of Qah-Qaha and Yamchun, the museum and solar observatory of Yamg – where you sleep in a traditional Pamiri house – the Buddhist stupa of Vrang and the petroglyphs of Langar, before crossing the Khargush Pass to Bulunkul, the coldest village in Tajikistan.

Through the Alichur valley and over the Neizatash Pass, past the Chatyr-Tash rock formation and the first Russian post, you reach Murghab, cross the Ak-Baital Pass (4,655 m) and spend the night at Karakul Lake (3,900 m). From there a remote track leads via Kokjar to Ghudara in the upper Bartang, then down the valley's gorges to a 5 km hike up to Jizev village. The last day follows the original Pamir Highway over the Sagirdasht Pass (3,255 m), through the Tavildara valley and past the Rogun dam back to Dushanbe. Accommodation, all meals and a Land Cruiser with driver are included, a guide is not. Expect long drives on rough roads, simple homestays and warm Pamiri hospitality – a private trip for 1–4 travellers in July and August.

Difficulty: Moderate Long driving days of 130–360 km on mountain roads and the rough, remote Bartang track, nights at 3,700 m (Bulunkul) and 3,900 m (Karakul), passes up to 4,655 m (Ak-Baital) and a 5 km hike up to Jizev village and back down; simple homestays.

bulunkul lake, pamir without kyrgyzstan tour
view from yamchun forttress in pamir. Pamir without kyrgyzstan tour
Bartang Kok Jar Pass
Savnob village in Bartang valley, Pamir
Karakul lake by the Pamir highway. View on the lake and Peak Lenin near Karakul village in the Pamirs, Tajikistan, Central Asia.
A man with his donkey in Jizev village in Bartang, Pamir

Tour Itinerary

Sightseeing in Dushanbe: the Mehrgon Bazaar, the Museum of Antiquities and the city centre with the Somoni Monument, Dusti Square, the National Library, Rudaki Park and the Flag Park. Lunch at the Forel restaurant and dinner at the Rohat teahouse. Overnight at the Atlas Hotel (4*) in Dushanbe. Altitude: 750 m (Dushanbe).

Dushanbe, Mehrgon Bazaar, National Museum of Antiquities (Dushanbe), Rudaki Park

Overnight: Dushanbe (Hotel)

Meals: Lunch, Dinner

Drive south-east with a stop at the viewpoint over the Nurek reservoir and a visit to the Hulbuk Fortress and its museum. Lunch in Kulob, then over the Shurobod Pass with a short walk at Boboi Jamol, and along the Panj River to Kalai-Khumb with views of the Afghan villages on the other bank. Overnight at the Roma homestay in Kalai-Khumb. Altitude: end of the day 1,250 m (Kalai-Khumb).

Nurek dam, Hulbuk Fortress, Kulob, Shurobod, Pyanj River, Kalai Khum, Pamir Mountains

  • Dushanbe → Kalai Khum (360 km)

Overnight: Kalai Khum (Homestay)

Meals: Breakfast, Lunch, Dinner

Drive up the Panj River on the Pamir Highway, with photo stops along the Afghan border – a real Pamir road adventure. Lunch in Qalot. Near Khorog, visit the shrine of the poet and philosopher Nasir Khusraw in Porshinev. Dinner at the Chorbogh restaurant. Overnight at the Emerald Inn in Khorog. Altitude: end of the day 2,100 m (Khorog).

Pyanj River, Porshinev, Khorog

  • Kalai Khum → Khorog (240 km)

Overnight: Khorog (Hotel)

Meals: Breakfast, Lunch, Dinner

Drive into the Wakhan Valley. Soak in the Garm-Chashma hot spring and see Kuhi Lal, the spinel mountain, from the road. Lunch in Ishkashim. In the afternoon visit the ancient Qah-Qaha fortification, the Bibi Fatima hot spring, the ancient Yamchun fortress and the museum and solar observatory in Yamg. Overnight at Aydarmamad's homestay, a traditional Pamiri house in Yamg. Altitude: end of the day 2,700 m (Yamg).

Garm Chasma, Khakha Fortress, Bibi Fatima Hot Springs, Yamchun Fort, Wakhan Valley, Yamg

  • Khorog → Yamg (200 km)

Overnight: Yamg (Homestay)

Meals: Breakfast, Lunch, Dinner

See the Buddhist stupa of Vrang and the Langar petroglyphs; lunch in Hisor. Then climb over the Khargush Pass to the Pamir Highway junction and on to Bulunkul, the coldest village in Tajikistan. Overnight at Sharob's homestay in Bulunkul. Altitude: end of the day 3,700 m (Bulunkul).

Vrang, Langar, Khargush Pass, Yashikul and Bulunkul lakes

  • Yamg → Yashikul and Bulunkul lakes (170 km)

Overnight: Yashikul and Bulunkul lakes (Homestay)

Meals: Breakfast, Lunch, Dinner

Drive across the high mountain plateau: the Alichur valley, the Ak-Baliq pond, the Chatyr-Tash rock formation and the Neizatash Pass. Lunch in Murghab. In the afternoon pass the first Russian post and cross the Ak-Baital Pass (4,655 m) to Karakul Lake. Overnight at Erkin's homestay in Karakul. Altitude: highest point 4,655 m (Ak-Baital Pass), end of the day 3,900 m (Karakul).

Ak-Baliq, Alichur, Chatyr-Tash, Neizatash Pass, Murghab, Ak-Baital Pass, Lake Karakul

  • Yashikul and Bulunkul lakes → Lake Karakul (270 km)

Overnight: Lake Karakul (Homestay)

Meals: Breakfast, Lunch, Dinner

A wildlife safari through one of the remotest areas of Tajikistan, with almost no people in a radius of a hundred kilometres and a good chance to see wild animals such as Marco Polo sheep. The track leads from Karakul via Kokjar to Ghudara in the upper Bartang Valley. Picnic lunch on the way. Overnight at the homestay in Ghudara. Altitude: end of the day 3,000 m (Ghudara).

Ghudara

  • Lake Karakul → Ghudara (170 km)

Overnight: Ghudara (Homestay)

Meals: Breakfast, Lunch, Dinner

Drive down the Bartang Valley and its famous gorges, with short walks in rural Pamiri villages and photo stops. Lunch in Siponj. From the road, hike 5 km up to Jizev village. Overnight at Tavallo's homestay in Jizev. Altitude: end of the day 2,500 m (Jizev).

Bartang Valley, Jizev

  • Ghudara → Jizev (130 km)

Overnight: Jizev (Homestay)

Meals: Breakfast, Lunch, Dinner

Hike 5 km down to the main road and rejoin the Pamir Highway at Rushan. The drive back along the Panj River partly follows the route of day 3; lunch in Qalot. Overnight at the Khumb homestay in Kalai-Khumb. Altitude: end of the day 1,250 m (Kalai-Khumb).

Rushan, Pyanj River, Kalai Khum

  • Jizev → Kalai Khum (210 km)

Overnight: Kalai Khum (Homestay)

Meals: Breakfast, Lunch, Dinner

Return to Dushanbe on the northern route, the original Pamir Highway, over the Khaburabot (Sagirdasht) Pass (3,255 m) and through the Tavildara valley. Lunch at the Blue Lake, then past the Rogun dam and reservoir to Dushanbe. Dinner in Dushanbe. Overnight at the Atlas Hotel (4*) in Dushanbe. Altitude: highest point 3,255 m (Sagirdasht Pass), end of the day 800 m (Dushanbe).

Tavildara, Rogun Dam, Dushanbe

  • Kalai Khum → Dushanbe (285 km)

Overnight: Dushanbe (Hotel)

Meals: Breakfast, Lunch, Dinner

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What's included

Included

  • Accommodation for 10 nights: Atlas Hotel (4*) in Dushanbe, a hotel in Khorog and homestays on the road
  • All meals and picnics
  • 4x4 Land Cruiser with driver, including fuel
  • Entrance fees (museums, hot springs, national park etc.)

Not included

  • Guide service
  • GBAO permit (needed for the Pamirs)
  • Flights
  • Visa costs
  • All other personal expenses
Nargiza
Your tour leader
Nargiza

Nargiza is the office manager of Central Asia Guide and mostly responsible for multi country "Stan" tours.

Where you'll stay

  • Night 1

    Dushanbe

    Atlas Hotel or similar

  • Night 2

    Kalai Khum

    Homestay in Kalai-Khumb or similar

  • Night 3

    Khorog

    Hotel in Khorog or similar

  • Night 4

    Yamg

    Guesthouse in the Wakhan Valley or similar

  • Night 5

    Yashikul and Bulunkul lakes

    Guesthouse in Bulunkul or similar

  • Night 6

    Lake Karakul

    Homestay in Karakul or similar

  • Night 7

    Ghudara

    Homestay in Ghudara or similar

  • Night 8

    Jizev

    Homestay in Jizev or similar

  • Night 9

    Kalai Khum

    Homestay in Kalai-Khumb or similar

  • Night 10

    Dushanbe

    Atlas Hotel or similar

What to bring

  • Comfortable walking or hiking shoes
  • Warm clothes
  • Rain clothes
  • Sunscreen
  • A sun cap and sunglasses
  • Personal medication

Tajikistan travel information

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Tajikistan travel guide

Visa policy

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