Kyrgyzstan Mountain Trek Tour

Money & costs

The official currency is the Kyrgyz som (KGS). In the capital, Bishkek, an abundance of ATMs can be found, some of which dispense US dollars in addition to local soms. Beyond the city limits, ATMs are increasingly prevalent in few largest towns but are mostly not available in smaller towns except at the northern shore of Issyk Kul.

Mastercard is universally accepted at all ATMs but Visa is still the more widely accepted card of choice in Kyrgyzstan. Maestro or other cards might be accepted in few select machines. Demirbank with their red colored ATMs has been the best option lately for all foreign cards with moderate fees. 

Currency exchange services are readily accessible in major cities, ensuring seamless exchange of rubles, US dollars, and euros into soms. It is imperative that foreign currency banknotes remain pristine, fresh, and devoid of any signs of wear. Larger banknotes from 50 USD and 50 EUR are favored by the cash exchange services and are sometimes the prerequisite for a better exchange rate.

While credit cards face limited acceptance nationwide the convenience of utilizing debit or credit cards extends to major hotels, restaurants, expansive supermarkets, and selected museums in Bishkek and Osh and rarely even in taxis. However, outside these two prominent cities and Northern Shore of Issyk Kul, the practicality of card payments remains unfeasible.

Safety

Kyrgyzstan is generally considered safe for travelers, but adherence to standard precautions is crucial. The country is experiencing an active surge in tourism. Key recommendations encompass:

• Always have your passport or a notarized copy with you, as lacking proper identification may lead to arrest by the police.
• Incidents of robberies, some of which can be violent, and thefts are commonplace especially in crowded places like the bazars. Caution is advised, particularly when venturing out after dark. Instances of sexual violence and harassment have been reported in public transportation.
• Steer clear of crowds and demonstrations to ensure personal safety.
• Show respect for local traditions, customs, laws, and religious practices at all times.
• The possession or use of narcotics is strictly prohibited.
• Photography of anything related to the armed forces or security services is not allowed.
• While same-sex relationships are legal, they are not widely discussed and lack public recognition.
• Avoid solitary walks or travels, especially during nighttime.
• Utilize established taxi services in advance to ensure reliability.
• The southern regions are susceptible to smuggling activities, rendering the security situation unstable and hazardous along the southern border zones with Uzbekistan and Tajikistan.
• Mind where you step in the cities as there are sometimes large holes on the streets and the pavements are not in pristine condition on the pedestrian areas.

Entry & exit

Kyrgyzstan extends a visa-free arrangement to travelers from 69 countries. Alternatively, others can opt for the electronic visa system or submit applications through the embassy. Comprehensive information about visas is available here. For a tourist visa in Kyrgyzstan, a majority of passport holders require an invitation letter from a tourism company. Since September 1, 2017, Kyrgyzstan has introduced an electronic visa system. Special authorization is mandated for visits to border regions in Kyrgyzstan.

Best time to go

The optimal time to experience Kyrgyzstan is during the summer months of July and August. Despite the temperatures reaching approximately 30°C, this period witnesses the liveliest bazaars in the country. It is also the perfect season to delve into the mountainous landscapes and trekking routes that may be inaccessible during other times of the year. In July and August, you have the opportunity to explore Kyrgyzstan’s mountains either on foot or horseback, immersing yourself in traditional yurt accommodations with local families. Additionally, this time of the year hosts annual festivals celebrating Kyrgyz traditions.

While the winters in the highlands are prolonged, limiting passage through the elevated mountain passes, it presents a captivating season for exploring Kyrgyzstan. Engaging in various activities, akin to those enjoyed in summer (with the exception of rafting), such as hiking, horseback riding, or skiing in the mountains, allows for a unique experience. Accommodations in traditional yurts are also available during this season.

Health

The overall state of healthcare in this country is recognized as relatively subpar, prompting a strong recommendation for travelers reliant on regular medications to carry ample supplies. Locating necessary drugs locally might pose challenges or incur significant costs. Medical facilities are anticipated to be scarce, underscoring the importance of securing comprehensive medical and travel insurance prior to arrival. In the event of a serious accident or illness, emergency air evacuation to a neighboring country may be necessary.

It is imperative to treat tap water and other local water sources as contaminated, necessitating thorough boiling before consumption. Opting for bottled water throughout the entire duration of stay in the country is a prudent choice. Exercise particular caution when consuming unpasteurized dairy products or animal products that may be susceptible to contamination.

Before entering the country, obtaining additional vaccinations against polio and tuberculosis is recommended, and other vaccinations may also be deemed necessary. Malaria poses a risk in the country, predominantly in the southern regions.